Confidently chill : an anxiety workbook for new adults

"Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical m...

Full description

Saved in:
Bibliographic Details
Main Authors: Balan, Duygu, (Author), Balan, Yener, (Author), Balan, Nadir, (Author)
Format: eBook
Language: English
Published: New York, NY : Routledge, 2025.
Subjects:
Anxiety.
Self-actualization (Psychology)
Calmness.
elektronické knihy
electronic books
ISBN: 9781003413547
1003413544
9781032537788
9781032537771
9781040108925
104010892X
9781040108963
1040108962
1032537779
Physical Description: 1 online resource

Cover

Table of contents

ikona NpovdaGlossary of Terms
Online Access: Online Resources

Similar Items