Confidently chill : an anxiety workbook for new adults

"Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical m...

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Bibliographic Details
Main Authors: Balan, Duygu, (Author), Balan, Yener, (Author), Balan, Nadir, (Author)
Format: eBook
Language: English
Published: New York, NY : Routledge, 2025.
Subjects:
Anxiety.
Self-actualization (Psychology)
Calmness.
elektronické knihy
electronic books
ISBN: 9781003413547
1003413544
9781032537788
9781032537771
9781040108925
104010892X
9781040108963
1040108962
1032537779
Physical Description: 1 online resource

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Table of contents

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006 m o d
007 cr |||||||||||
008 240710s2025 nyu ob 001 0 eng
040 |a OCoLC-P  |b eng  |e rda  |c OCoLC-P 
020 |a 9781003413547  |q (ebook) 
020 |a 1003413544  |q (ebook) 
020 |z 9781032537788  |q (hardback) 
020 |z 9781032537771  |q (paperback) 
020 |a 9781040108925  |q (electronic bk.) 
020 |a 104010892X  |q (electronic bk.) 
020 |a 9781040108963  |q (electronic bk. : EPUB) 
020 |a 1040108962  |q (electronic bk. : EPUB) 
020 |z 1032537779 
024 7 |a 10.4324/9781003413547  |2 doi 
035 |a (OCoLC)1451666342 
035 |a (OCoLC-P)1451666342 
100 1 |a Balan, Duygu,  |e author. 
245 1 0 |a Confidently chill :  |b an anxiety workbook for new adults /  |c Duygu Balan, Yener Balan, and Nadir Balan. 
264 1 |a New York, NY :  |b Routledge,  |c 2025. 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
500 |a "A Productivity Press book". 
520 |a "Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory. Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges"--  |c Provided by publisher. 
588 |a OCLC-licensed vendor bibliographic record. 
650 0 |a Anxiety. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Calmness. 
655 7 |a elektronické knihy  |7 fd186907  |2 czenas 
655 9 |a electronic books  |2 eczenas 
700 1 |a Balan, Yener,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjwyvf8TrXg77tgyGRTHvd 
700 1 |a Balan, Nadir,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjFMQbftQXYTvcvtmd3QpX 
856 4 0 |u https://proxy.k.utb.cz/login?url=https://www.taylorfrancis.com/books/9781003413547  |y Full text 

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