Mindfulness : an eight-week plan for finding peace in a frantic world

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Bibliographic Details
Main Authors	Williams, Mark (Author), Penman, Danny (Author)
Other Authors	Kabat-Zinn, Jon, 1944- (Author of introduction, etc.)
Format	Book
Language	English
Published	New York : Rodale, 2012
Subjects	všímavost kognitivní terapie psychohygiena meditace životní harmonie mindfulness cognitive therapy mental hygiene meditation harmony of life příručky populárně-naučné publikace handbooks and manuals popular works
ISBN	978-1-60961-895-7
Physical Description	xii, 276 stran : ilustrace ; 21 cm

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Holdings details from Knihovna UTB
Status	More Information	Location	Call Number
Status In house loan	More Information	Location Study room - 3rd floor	Call Number 15/WILLIAMS,M.