Holdings: Mindfulness :

Mindfulness : an eight-week plan for finding peace in a frantic world

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Bibliographic Details
Main Authors:	Williams, Mark (Author), Penman, Danny (Author)
Other Authors:	Kabat-Zinn, Jon, 1944- (Author of introduction, etc.)
Format:	Book
Language:	English
Published:	New York : Rodale, 2012
Subjects:	všímavost kognitivní terapie psychohygiena meditace životní harmonie mindfulness cognitive therapy mental hygiene meditation harmony of life příručky populárně-naučné publikace handbooks and manuals popular works
ISBN:	978-1-60961-895-7
Physical Description:	xii, 276 stran : ilustrace ; 21 cm

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Status	Description	Location	Call Number
Status In house loan	Description Location	Study room - 3rd floor	Call Number	15/WILLIAMS,M.

Status	Description	Location	Call Number
In house loan		Study room - 3rd floor	15/WILLIAMS,M.