Foundations of wellness

• Main Author: Reger-Nash, Bill, 1942-
• Other Authors: Smith, Meredith, 1981-, Juckett, Gregory, 1955-
• Format: eBook
• Language: English
• Published: Champaign, Ill. : Human Kinetics, [2015]
• Subjects: zdraví a hygiena mládeže; všímavost; pozitivní psychologie; youth’s health and hygiene; mindfulness; positive psychology; elektronické knihy; příručky; electronic books; handbooks and manuals
• ISBN: 9781492584704; 9781492542179; 9781450402002
• Physical Description: 1 online zdroj

In Foundations of Wellness, you'll explore physical, mental, emotional, social, environmental, and spiritual realms of wellness; discover wellness strategies; and learn how to make healthy behavioral changes. Foundations of Wellness will help you achieve balance and peace of mind in your life.-...