The evolved athlete : a guide for elite sport enhancement

• Other Authors: Ivancevic, Tijana T.
• Format: eBook
• Language: English
• Published: Cham : Springer, ©2017.
• Series: Cognitive systems monographs ; v. 32.
• Subjects: Sports sciences > Handbooks, manuals, etc.; Physical fitness > Handbooks, manuals, etc.; elektronické knihy; electronic books
• ISBN: 9783319579283; 9783319579276
• Physical Description: 1 online resource : color illustrations

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the "superhero" muscle: the ili...