외상후스트레스장애를 위한 마음챙김기반 치료

• Published in: Anxiety and mood Vol. 18; no. 1; pp. 1 - 9
• Main Authors: 홍현미, 정영은, Hong, Hyun-Mi, Jung, Young-Eun
• Format: Journal Article
• Language: Korean
• Published: 대한불안의학회 01.04.2022
• Subjects: 정신과학
• ISSN: 2586-0151; 2586-0046
• DOI: 10.24986/anxmod.2022.18.1.001

Mindfulness has been widely researched in mental, physical health, and healthy populations. The effectiveness of mindfulness-based interventions have also been demonstrated in research studies. This report reviews the research on mindfulness based interventions currently employed for the treatment of posttraumatic stress disorder (PTSD). Mindfulness-based theories postulate that symptoms of PTSD are developed and maintained by experiential avoidance and non-mindful behaviors. Recent emerging work indicates that mindfulness based interventions, such as mindfulness-based stress reduction and mindfulness-based cognitive therapy, may improve the symptoms of PTSD. Further advances are needed to gain a better understanding of the ability of mindfulness based interventions to target specific symptom dimensions of PTSD and the psychological/neurobiological mechanisms of actions underlying these interventions.