電子書籍使用が前頭前野脳血流におよぼす影響
「1. 緒言」睡眠は人にとって必要不可欠なものであり, 時間的充実と質的充実の双方が満たされる必要がある. 睡眠がもたらす人への影響については, 心身の休息, 免疫力の強化, 学習記憶の定着などが挙げられる. 一方, 慢性的な睡眠不足がもたらす影響については, 上記の効果が得られない以外にも循環系への影響として不整脈, 高血圧, 脳血管疾患, 心臓疾患などのリスクが増加すると報告されている. また, 他の影響として, 例えば代表的なものに発がんリスクの増加が挙げられる. 時間および質的に充実した睡眠を確保するために, 睡眠前の行動は非常に重要であり, 覚醒度が上がるような行動は避けるべきとされ...
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| Published in | 日本衛生学雑誌 Vol. 73; no. 1; pp. 39 - 45 |
|---|---|
| Main Authors | , , , |
| Format | Journal Article |
| Language | Japanese |
| Published |
一般社団法人日本衛生学会
2018
日本衛生学会 |
| Subjects | |
| Online Access | Get full text |
| ISSN | 0021-5082 1882-6482 |
| DOI | 10.1265/jjh.73.39 |
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| Abstract | 「1. 緒言」睡眠は人にとって必要不可欠なものであり, 時間的充実と質的充実の双方が満たされる必要がある. 睡眠がもたらす人への影響については, 心身の休息, 免疫力の強化, 学習記憶の定着などが挙げられる. 一方, 慢性的な睡眠不足がもたらす影響については, 上記の効果が得られない以外にも循環系への影響として不整脈, 高血圧, 脳血管疾患, 心臓疾患などのリスクが増加すると報告されている. また, 他の影響として, 例えば代表的なものに発がんリスクの増加が挙げられる. 時間および質的に充実した睡眠を確保するために, 睡眠前の行動は非常に重要であり, 覚醒度が上がるような行動は避けるべきとされている. また, 近年, スマートフォンやタブレットPCの普及が進み, これら機器の利用機会が増えているが, その一方で睡眠前に自発光方式のディスプレイを有するこれらの機器を使用すべきではないと指摘されている. |
|---|---|
| AbstractList | 「1. 緒言」睡眠は人にとって必要不可欠なものであり, 時間的充実と質的充実の双方が満たされる必要がある. 睡眠がもたらす人への影響については, 心身の休息, 免疫力の強化, 学習記憶の定着などが挙げられる. 一方, 慢性的な睡眠不足がもたらす影響については, 上記の効果が得られない以外にも循環系への影響として不整脈, 高血圧, 脳血管疾患, 心臓疾患などのリスクが増加すると報告されている. また, 他の影響として, 例えば代表的なものに発がんリスクの増加が挙げられる. 時間および質的に充実した睡眠を確保するために, 睡眠前の行動は非常に重要であり, 覚醒度が上がるような行動は避けるべきとされている. また, 近年, スマートフォンやタブレットPCの普及が進み, これら機器の利用機会が増えているが, その一方で睡眠前に自発光方式のディスプレイを有するこれらの機器を使用すべきではないと指摘されている. |
| Author | 髙田, 宗樹 杉浦, 明弘 衞藤, 拓也 木下, 史也 |
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| DOI | 10.1265/jjh.73.39 |
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| References | (24) Benedetto S, Drai-Zerbib V, Pedrotti M, Tissier G, Baccino T. E-readers and visual fatigue. PLoS One. 2013;8:e83676. (27) Rockinson-Szapkiw AJ, Courduff J, Carter K, Bennett D. Electronic versus traditional print textbooks: A comparison study on the influence of university students’ learning. Comput Educ 2013;63:259–266. (26) Rice GE. Examining constructs in reading comprehension using two presentation modes: paper vs. computer. J Educ Comput Res 1994;11:153–178. (3) Holsboer-Trachsler E, Seifritz E. Sleep in depression and sleep deprivation: a brief conceptual review. World J Biol Psychiatry 2000;1:180–186. (22) Fedorenko E, Hsieh PJ, Nieto-Castañón A, Whitfield-Gabrieli S, Kanwisher N. New method for fMRI investigations of language: defining ROIs functionally in individual subjects. J Neurophysiol 2010;104:1177–1194. (14) Dollins AB, Lynch HJ, Wurtman RJ, Deng MH, Lieberman HR. Effects of illumination on human nocturnal serum melatonin levels and performance. Physiol Behav 1993;53:153–160. (16) Iadecola C. Regulation of the cerebral microcirculation during neural activity: is nitric oxide the missing link? Trends Neurosci 1993;16:206–214. (6) Vetter C, Devore EE, Wegrzyn LR, Massa J, Speizer FE, Kawachi I, et al. Association between rotating night shift work and risk of coronary heart disease among women. JAMA 2016;315:1726–1734. (8) Haus EL, Smolensky MH. Shift work and cancer risk: potential mechanistic roles of circadian disruption, light at night, and sleep deprivation. Sleep Med Rev 2013;17:273–284. (17) Girouard H, Iadecola C. Neurovascular coupling in the normal brain and in hypertension, stroke, and Alzheimer disease. J Appl Physiol 2006;100:328–335. (25) Ide T, Toda I, Miki E, Tsubota K. Effect of blue light-reducing eye glasses on critical flicker frequency. Asia-Pacific J Ophthalmol 2015;4:80–85. (10) Chang AM, Aeschbach D, Duffy JF, Czeisler CA. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proc Natl Acad Sci U S A 2015;112:1232–1237. (21) Fedorenko E, Nieto-Castañon A, Kanwisher N. Lexical and syntactic representations in the brain: an fMRI investigation with multi-voxel pattern analyses. Neuropsychologia 2012;50:499–513. (19) Dang-Vu TT, Schabus M, Desseilles M, Sterpenich V, Bonjean M, Maquet P. Functional neuroimaging insights into the physiology of human sleep. Sleep 2010;33:1589–1603. (30) Kang YY, Wang MJJ, Lin R. Usability evaluation of E-books. Displays 2009;30:49–52. (28) Noyes JM, Garland KJ. VDT versus paper-based text: reply to Mayes, Sims and Koonce. Int J Ind Ergon 2003;31:411–423. (23) Sakai KL. Language acquisition and brain development. Science 2005;310:815–819. (5) Kohansieh M, Makaryus AN. Sleep deficiency and deprivation leading to cardiovascular disease. Int J Hypertens 2015;2015:615681. (31) Wästlund E, Reinikka H, Norlander T, Archer T. Effects of VDT and paper presentation on consumption and production of information: Psychological and physiological factors. Comput Human Behav 2005;21:377–394. (12) Revell VL, Arendt J, Fogg LF, Skene DJ. Alerting effects of light are sensitive to very short wavelengths. Neurosci Lett 2006;399:96–100. (11) Cajochen C, Münch M, Kobialka S, Kräuchi K, Steiner R, Oelhafen P, et al. High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light. J Clin Endocrinol Metab 2005;90:1311–1316. (15) Phipps-Nelson J, Redman JR, Dijk DJ, Rajaratnam SMW. Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance. Sleep 2003;26:695–700. (9) Czeisler CA. Perspective: casting light on sleep deficiency. Nature 2013;497:S13. (7) He C, Anand ST, Ebell MH, Vena JE, Robb SW. Circadian disrupting exposures and breast cancer risk: a meta-analysis. Int Arch Occup Environ Health 2015;88:533–547. (32) Mary AC, William CD. Nomal human sleep: An overview. In: Meir HK, Thomas R, William CD (eds), Principles and practice of sleep medicine (2nd Ed). New York: Elsevier, 1994, 20. (1) Lange T, Perras B, Fehm HL, Born J. Sleep enhances the human antibody response to hepatitis A vaccination. Psychosom Med 2003;65:831–835. (2) Yotsumoto Y, Sasaki Y, Chan P, Vasios CE, Bonmassar G, Ito N, et al. Location-specific cortical activation changes during sleep after training for perceptual learning. Curr Biol 2009;19:1278–1282. (20) Wehbe L, Murphy B, Talukdar P, Fyshe A, Ramdas A, Mitchell T. Simultaneously uncovering the patterns of brain regions involved in different story reading subprocesses. PLoS One 2014;9:e112575. (4) Matthews KA, Pantesco EJM. Sleep characteristics and cardiovascular risk in children and adolescents: an enumerative review. Sleep Med 2016;18:36–49. (13) Lockley SW, Evans EE, Scheer FAJL, Brainard GC, Czeisler CA, Aeschbach D. Short-wavelength sensitivity for the direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans. Sleep 2006;29:161–168. (29) Gray SH, Barber CB, Shasha D. Information search with dynamic text vs paper text: an empirical comparison. Int J Man Mach Stud 1991;35:575–586. (18) Scholkmann F, Kleiser S, Metz AJ, Zimmermann R, Mata Pavia J, Wolf U, et al. A review on continuous wave functional near-infrared spectroscopy and imaging instrumentation and methodology. Neuroimage 2014;85 Pt 1:6–27. |
| References_xml | – reference: (4) Matthews KA, Pantesco EJM. Sleep characteristics and cardiovascular risk in children and adolescents: an enumerative review. Sleep Med 2016;18:36–49. – reference: (8) Haus EL, Smolensky MH. Shift work and cancer risk: potential mechanistic roles of circadian disruption, light at night, and sleep deprivation. Sleep Med Rev 2013;17:273–284. – reference: (22) Fedorenko E, Hsieh PJ, Nieto-Castañón A, Whitfield-Gabrieli S, Kanwisher N. New method for fMRI investigations of language: defining ROIs functionally in individual subjects. J Neurophysiol 2010;104:1177–1194. – reference: (13) Lockley SW, Evans EE, Scheer FAJL, Brainard GC, Czeisler CA, Aeschbach D. Short-wavelength sensitivity for the direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans. Sleep 2006;29:161–168. – reference: (15) Phipps-Nelson J, Redman JR, Dijk DJ, Rajaratnam SMW. Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance. Sleep 2003;26:695–700. – reference: (14) Dollins AB, Lynch HJ, Wurtman RJ, Deng MH, Lieberman HR. Effects of illumination on human nocturnal serum melatonin levels and performance. Physiol Behav 1993;53:153–160. – reference: (17) Girouard H, Iadecola C. Neurovascular coupling in the normal brain and in hypertension, stroke, and Alzheimer disease. J Appl Physiol 2006;100:328–335. – reference: (5) Kohansieh M, Makaryus AN. Sleep deficiency and deprivation leading to cardiovascular disease. Int J Hypertens 2015;2015:615681. – reference: (12) Revell VL, Arendt J, Fogg LF, Skene DJ. Alerting effects of light are sensitive to very short wavelengths. Neurosci Lett 2006;399:96–100. – reference: (29) Gray SH, Barber CB, Shasha D. Information search with dynamic text vs paper text: an empirical comparison. Int J Man Mach Stud 1991;35:575–586. – reference: (19) Dang-Vu TT, Schabus M, Desseilles M, Sterpenich V, Bonjean M, Maquet P. Functional neuroimaging insights into the physiology of human sleep. Sleep 2010;33:1589–1603. – reference: (3) Holsboer-Trachsler E, Seifritz E. Sleep in depression and sleep deprivation: a brief conceptual review. World J Biol Psychiatry 2000;1:180–186. – reference: (18) Scholkmann F, Kleiser S, Metz AJ, Zimmermann R, Mata Pavia J, Wolf U, et al. A review on continuous wave functional near-infrared spectroscopy and imaging instrumentation and methodology. Neuroimage 2014;85 Pt 1:6–27. – reference: (20) Wehbe L, Murphy B, Talukdar P, Fyshe A, Ramdas A, Mitchell T. Simultaneously uncovering the patterns of brain regions involved in different story reading subprocesses. PLoS One 2014;9:e112575. – reference: (24) Benedetto S, Drai-Zerbib V, Pedrotti M, Tissier G, Baccino T. E-readers and visual fatigue. PLoS One. 2013;8:e83676. – reference: (26) Rice GE. Examining constructs in reading comprehension using two presentation modes: paper vs. computer. J Educ Comput Res 1994;11:153–178. – reference: (31) Wästlund E, Reinikka H, Norlander T, Archer T. Effects of VDT and paper presentation on consumption and production of information: Psychological and physiological factors. Comput Human Behav 2005;21:377–394. – reference: (16) Iadecola C. Regulation of the cerebral microcirculation during neural activity: is nitric oxide the missing link? Trends Neurosci 1993;16:206–214. – reference: (27) Rockinson-Szapkiw AJ, Courduff J, Carter K, Bennett D. Electronic versus traditional print textbooks: A comparison study on the influence of university students’ learning. Comput Educ 2013;63:259–266. – reference: (28) Noyes JM, Garland KJ. VDT versus paper-based text: reply to Mayes, Sims and Koonce. Int J Ind Ergon 2003;31:411–423. – reference: (21) Fedorenko E, Nieto-Castañon A, Kanwisher N. Lexical and syntactic representations in the brain: an fMRI investigation with multi-voxel pattern analyses. Neuropsychologia 2012;50:499–513. – reference: (25) Ide T, Toda I, Miki E, Tsubota K. Effect of blue light-reducing eye glasses on critical flicker frequency. Asia-Pacific J Ophthalmol 2015;4:80–85. – reference: (11) Cajochen C, Münch M, Kobialka S, Kräuchi K, Steiner R, Oelhafen P, et al. High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light. J Clin Endocrinol Metab 2005;90:1311–1316. – reference: (30) Kang YY, Wang MJJ, Lin R. Usability evaluation of E-books. Displays 2009;30:49–52. – reference: (2) Yotsumoto Y, Sasaki Y, Chan P, Vasios CE, Bonmassar G, Ito N, et al. Location-specific cortical activation changes during sleep after training for perceptual learning. Curr Biol 2009;19:1278–1282. – reference: (1) Lange T, Perras B, Fehm HL, Born J. Sleep enhances the human antibody response to hepatitis A vaccination. Psychosom Med 2003;65:831–835. – reference: (10) Chang AM, Aeschbach D, Duffy JF, Czeisler CA. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proc Natl Acad Sci U S A 2015;112:1232–1237. – reference: (23) Sakai KL. Language acquisition and brain development. Science 2005;310:815–819. – reference: (7) He C, Anand ST, Ebell MH, Vena JE, Robb SW. Circadian disrupting exposures and breast cancer risk: a meta-analysis. Int Arch Occup Environ Health 2015;88:533–547. – reference: (9) Czeisler CA. Perspective: casting light on sleep deficiency. Nature 2013;497:S13. – reference: (32) Mary AC, William CD. Nomal human sleep: An overview. In: Meir HK, Thomas R, William CD (eds), Principles and practice of sleep medicine (2nd Ed). New York: Elsevier, 1994, 20. – reference: (6) Vetter C, Devore EE, Wegrzyn LR, Massa J, Speizer FE, Kawachi I, et al. Association between rotating night shift work and risk of coronary heart disease among women. JAMA 2016;315:1726–1734. |
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| SubjectTerms | near-infrared spectroscopy (NIRS) タブレットPC ノンレム睡眠 前頭前野 小説 |
| Title | 電子書籍使用が前頭前野脳血流におよぼす影響 |
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