Mindfulness : an eight-week plan for finding peace in a frantic world

• Main Authors: Williams, Mark (Author), Penman, Danny (Author)
• Other Authors: Kabat-Zinn, Jon, 1944- (Author of introduction, etc.)
• Format: Book
• Language: English
• Published: New York : Rodale, 2012
• Subjects: všímavost; kognitivní terapie; psychohygiena; meditace; životní harmonie; mindfulness; cognitive therapy; mental hygiene; meditation; harmony of life; příručky; populárně-naučné publikace; handbooks and manuals; popular works
• ISBN: 978-1-60961-895-7
• Physical Description: xii, 276 stran : ilustrace ; 21 cm