Chemistry of the Mediterranean Diet

Have you ever wondered what makes the Mediterranean diet so healthy? Do you enjoy olives, tomatoes, Chouriço and Mozzarella, basil, rosemary and oregano, grapes, figs, and dates; and would you like to learn more about the substances they contain? Then this book is for you! The Mediterranean diet, de...

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Bibliographic Details
Main Authors: Delgado, Amélia Martins. (Author), Vaz Almeida, Maria Daniel. (Author), Parisi, Salvatore. (Author)
Corporate Author: SpringerLink (Online service)
Format: eBook
Language: English
Published: Cham : Springer International Publishing : Imprint: Springer, 2017.
Subjects:
jídlo > zdravotní aspekty > Středozemní moře (oblast)
potravinářská biochemie
kvalita života > Středozemní moře (oblast)
výživa člověka
food > health aspects > Mediterranean area
food biochemistry
quality of life > Mediterranean area
human nutrition
elektronické knihy
populárně-naučné publikace
electronic books
popular works
ISBN: 9783319293707
Physical Description: 1 online resource (XIII, 259 p. 53 illus., 39 illus. in color.)

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100 1 |a Delgado, Amélia Martins.  |e author. 
245 1 0 |a Chemistry of the Mediterranean Diet /  |c by Amélia Martins Delgado, Maria Daniel Vaz Almeida, Salvatore Parisi. 
264 1 |a Cham :  |b Springer International Publishing :  |b Imprint: Springer,  |c 2017. 
300 |a 1 online resource (XIII, 259 p. 53 illus., 39 illus. in color.) 
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520 |a Have you ever wondered what makes the Mediterranean diet so healthy? Do you enjoy olives, tomatoes, Chouriço and Mozzarella, basil, rosemary and oregano, grapes, figs, and dates; and would you like to learn more about the substances they contain? Then this book is for you! The Mediterranean diet, designated as an 'Intangible Cultural Heritage of Humanity', has a reputation of being particularly beneficial to your health and for reducing the risk of diseases like cardiovascular disorders. Read this book to find out which chemical compounds contribute to these health benefits. Typical ingredients of the Mediterranean diet include olive oils, fresh and dried vegetables and fruits, cereals, moderate amounts of fish, dairy and meat, and various condiments and spices, typically accompanied by wine and infusions. The book will introduce you to the most typical ingredients, providing information about their use in Mediterranean cuisine and explaining more about the healthy substances they contain - from their chemistry to their occurrence in the foods and the resulting intake. Summarizing important facts and data from available scientific literature, this book even gives recommendations for guidelines to a healthy diet - guidelines that are becoming more and more important. In recent years, it has been observed that nutritional habits in the geographical area have started to deviate further and further away from the typical Mediterranean nutritional pattern, representing an alarming trend that this book also critically addresses, since the WHO has reported increases in obesity and malnutrition in the Mediterranean area. Illustrations of important chemical compound structures, as well as appetizing photos of select ingredients for Mediterranean dishes, accompany the text.- Resumé vydavatel 
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650 0 7 |a potravinářská biochemie  |7 ph307619  |2 czenas 
650 0 7 |a kvalita života  |7 ph198739  |z Středozemní moře (oblast)  |2 czenas 
650 0 7 |a výživa člověka  |7 ph127487  |2 czenas 
650 0 9 |a food  |x health aspects  |z Mediterranean area  |2 eczenas 
650 0 9 |a food biochemistry  |2 eczenas 
650 0 9 |a quality of life  |z Mediterranean area  |2 eczenas 
650 0 9 |a human nutrition  |2 eczenas 
655 7 |a elektronické knihy  |7 fd186907  |2 czenas 
655 7 |a populárně-naučné publikace  |7 fd131864  |2 czenas 
655 9 |a electronic books  |2 eczenas 
655 9 |a popular works  |2 eczenas 
700 1 |a Vaz Almeida, Maria Daniel.  |e author. 
700 1 |a Parisi, Salvatore.  |e author. 
710 2 |a SpringerLink (Online service) 
776 0 8 |i Printed edition:  |z 9783319293684 
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