The evolved athlete : a guide for elite sport enhancement

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the "superhero" muscle: the ili...

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Bibliographic Details
Other Authors Ivancevic, Tijana T.
Format Electronic eBook
LanguageEnglish
Published Cham : Springer, ©2017.
SeriesCognitive systems monographs ; v. 32.
Subjects
Sports sciences > Handbooks, manuals, etc.
Physical fitness > Handbooks, manuals, etc.
elektronické knihy
electronic books
Online AccessFull text
ISBN9783319579283
9783319579276
Physical Description1 online resource : color illustrations

Cover

Table of Contents:
  • Introduction
  • Mathematical Preliminaries
  • Multi-Physical Structure of Human Fascia: Harmony of Biomechanics and Neurodynamics
  • Biomechanics of Human Iliopsoas and Functionally Related Muscles
  • Exercises, Nutrition and Mental Attitude
  • Lymphodynamics and Diamond Sports Matrix System.

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