Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis
Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. The primary objectives were to determine whether online cognitive...
Saved in:
| Published in | PloS one Vol. 11; no. 2; p. e0149139 |
|---|---|
| Main Authors | , , , , , , |
| Format | Journal Article |
| Language | English |
| Published |
United States
Public Library of Science
11.02.2016
Public Library of Science (PLoS) |
| Subjects | |
| Online Access | Get full text |
| ISSN | 1932-6203 1932-6203 |
| DOI | 10.1371/journal.pone.0149139 |
Cover
| Abstract | Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia.
The primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings.
We searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials.
Studies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis.
We found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist.
In conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622. |
|---|---|
| AbstractList | Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. The primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings. We searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials. Studies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis. We found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist. In conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622 Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. The primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings. We searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials. Studies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis. We found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist. In conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622. BACKGROUNDInsomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia.OBJECTIVESThe primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings.DATA SOURCESWe searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials.METHODSStudies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis.RESULTSWe found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist.CONCLUSIONIn conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622. Background Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. Objectives The primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings. Data Sources We searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials. Methods Studies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis. Results We found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist. Conclusion In conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622 Background Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. Objectives The primary objectives were to determine whether online cognitive behavioral therapy for insomnia could improve sleep efficiency and reduce the severity of insomnia in adults. Secondary outcomes included sleep quality, total sleep time, time in bed, sleep onset latency, wake time after sleep onset, and number of nocturnal awakenings. Data Sources We searched PubMed/MEDLINE, the Cumulative Index to Nursing and Allied Health Literature, PsycInfo, Cochrane Library, Embase, and the Web of Science for randomized trials. Methods Studies were eligible if they were randomized controlled trials in adults that reported application of cognitive behavioral therapy for insomnia via internet delivery. Mean differences in improvement in sleep measures were calculated using the Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis. Results We found 15 trials, all utilizing a pretest-posttest randomized control group design. Sleep efficiency was 72% at baseline and improved by 7.2% (95% CI: 5.1%, 9.3%; p<0.001) with internet-delivered cognitive behavioral therapy versus control. Internet-delivered cognitive behavioral therapy resulted in a decrease in the insomnia severity index by 4.3 points (95% CI: -7.1, -1.5; p = 0.017) compared to control. Total sleep time averaged 5.7 hours at baseline and increased by 20 minutes with internet-delivered therapy versus control (95% CI: 9, 31; p = 0.004). The severity of depression decreased by 2.3 points (95% CI: -2.9, -1.7; p = 0.013) in individuals who received internet-delivered cognitive behavioral therapy compared to control. Improvements in sleep efficiency, the insomnia severity index and depression scores with internet-delivered cognitive behavioral therapy were maintained from 4 to 48 weeks after post-treatment assessment. There were no statistically significant differences between sleep efficiency, total sleep time, and insomnia severity index for internet-delivered versus in-person therapy with a trained therapist. Conclusion In conclusion, internet-delivered cognitive behavioral therapy is effective in improving sleep in adults with insomnia. Efforts should be made to educate the public and expand access to this therapy. Registration Number, Prospero: CRD42015017622 |
| Audience | Academic |
| Author | Lagisetty, Pooja Seyffert, Michael Chopra, Vineet Pfeiffer, Paul N. Landgraf, Jessica Conte, Marisa L. Rogers, Mary A. M. |
| AuthorAffiliation | 4 Veterans Administration Center for Clinical Management Research, Veterans Administration Ann Arbor Healthcare System, Ann Arbor, Michigan, United States of America 1 Department of Psychiatry, University of Michigan, Ann Arbor, Michigan, United States of America Oasi Institute for Research and Prevention of Mental Retardation, ITALY 2 Department of Internal Medicine, University of Michigan, Ann Arbor, Michigan, United States of America 5 Health Sciences Library, University of Michigan, Ann Arbor, Michigan, United States of America 3 Robert Wood Johnson Clinical Scholars Program, University of Michigan, Ann Arbor, Michigan, United States of America |
| AuthorAffiliation_xml | – name: 4 Veterans Administration Center for Clinical Management Research, Veterans Administration Ann Arbor Healthcare System, Ann Arbor, Michigan, United States of America – name: 5 Health Sciences Library, University of Michigan, Ann Arbor, Michigan, United States of America – name: 1 Department of Psychiatry, University of Michigan, Ann Arbor, Michigan, United States of America – name: 2 Department of Internal Medicine, University of Michigan, Ann Arbor, Michigan, United States of America – name: Oasi Institute for Research and Prevention of Mental Retardation, ITALY – name: 3 Robert Wood Johnson Clinical Scholars Program, University of Michigan, Ann Arbor, Michigan, United States of America |
| Author_xml | – sequence: 1 givenname: Michael surname: Seyffert fullname: Seyffert, Michael – sequence: 2 givenname: Pooja surname: Lagisetty fullname: Lagisetty, Pooja – sequence: 3 givenname: Jessica surname: Landgraf fullname: Landgraf, Jessica – sequence: 4 givenname: Vineet surname: Chopra fullname: Chopra, Vineet – sequence: 5 givenname: Paul N. surname: Pfeiffer fullname: Pfeiffer, Paul N. – sequence: 6 givenname: Marisa L. surname: Conte fullname: Conte, Marisa L. – sequence: 7 givenname: Mary A. M. surname: Rogers fullname: Rogers, Mary A. M. |
| BackLink | https://www.ncbi.nlm.nih.gov/pubmed/26867139$$D View this record in MEDLINE/PubMed |
| BookMark | eNqNk29v0zAQxiM0xLbCN0AQCQnBixY7ceJmL5BK-VdpaNJWeGtdnHPrKbGL7Rb67XHXFrXThFBeJDn_7vHdY995cmKswSR5TsmA5py-u7VLZ6AdLGJ4QCiraF49Ss5olWf9MiP5ycH3aXLu_S0hRT4syyfJaVYOSx75s2Q-MQGdwdD_iK1eocMmHduZ0SH-pB9wDittHbTpdI4OFus02HTqEEI6Md52RsNFOkpv1j5gB0HL9BpXGn-lYJr0Gwboj2KNa6_90-Sxgtbjs927l3z__Gk6_tq_vPoyGY8u-7KsstAfgqxAkZooVeRUkYJjU9dKZSXNoWSFAs4qXioE2tQNLQoJkmV1JlmlkCiZ95KXW91Fa73YmeQF5SXjJIoUkZhsicbCrVg43YFbCwta3AWsmwlwsZUWBa1zWTTIGoZDxnNSM8WbWALPh7SIxUSt97vdlnWHjUQTollHoscrRs_FzK4E4wWpaBYF3uwEnP25RB9Ep73EtgWDdnlXd0FJxeNR9pJX99CHu9tRM4gNaKNs3FduRMWIcRp1iiyP1OABKj4NdlrGG6V0jB8lvD1KiEzA32EGS-_F5Ob6_9mrH8fs6wN2jtCGubftMmhr_DH44tDpvxbvr3IELraAdNZ7h0pIHWCjE1vTraBEbOZmb5rYzI3YzU1MZveS9_r_TPsDsKodBg |
| CitedBy_id | crossref_primary_10_1093_sleep_zsaa136 crossref_primary_10_1093_sleep_zsaa258 crossref_primary_10_1080_15402002_2019_1594815 crossref_primary_10_1080_00050067_2023_2279121 crossref_primary_10_5664_jcsm_9172 crossref_primary_10_1155_2022_7110582 crossref_primary_10_1093_jnci_djy006 crossref_primary_10_1007_s40675_023_00271_8 crossref_primary_10_5005_jp_journals_10069_0131 crossref_primary_10_1136_bmjment_2024_301016 crossref_primary_10_1002_jclp_23781 crossref_primary_10_1097_GME_0000000000001088 crossref_primary_10_5664_jcsm_8988 crossref_primary_10_1111_jsr_12594 crossref_primary_10_1177_26334895211053659 crossref_primary_10_1007_s41105_023_00502_z crossref_primary_10_1016_j_cpr_2024_102507 crossref_primary_10_1093_ptj_pzy020 crossref_primary_10_1016_j_invent_2024_100729 crossref_primary_10_5664_jcsm_9280 crossref_primary_10_1007_s40675_023_00260_x crossref_primary_10_1016_j_sleep_2019_01_045 crossref_primary_10_2196_39250 crossref_primary_10_1016_j_jsmc_2016_10_011 crossref_primary_10_1136_bmjopen_2019_032176 crossref_primary_10_1001_jamanetworkopen_2023_4866 crossref_primary_10_3917_heg_103_0201 crossref_primary_10_1080_08995605_2023_2188046 crossref_primary_10_2196_36862 crossref_primary_10_1111_jsr_14409 crossref_primary_10_1177_20494637211026049 crossref_primary_10_5664_jcsm_10186 crossref_primary_10_1080_16506073_2021_2009019 crossref_primary_10_1188_18_ONF_607_618 crossref_primary_10_1007_s15005_018_2585_y crossref_primary_10_1016_j_cct_2019_105851 crossref_primary_10_1186_s40814_020_00641_x crossref_primary_10_2196_15841 crossref_primary_10_1016_j_smrv_2020_101405 crossref_primary_10_1016_j_sleep_2020_08_020 crossref_primary_10_1186_s12882_020_02107_x crossref_primary_10_1055_s_0043_1776281 crossref_primary_10_1017_BrImp_2022_12 crossref_primary_10_2196_24799 crossref_primary_10_3389_fpsyt_2020_00463 crossref_primary_10_1093_sleep_zsac205 crossref_primary_10_1111_jpm_13024 crossref_primary_10_1080_15402002_2023_2285799 crossref_primary_10_1016_j_invent_2021_100409 crossref_primary_10_1016_j_yfpn_2020_01_012 crossref_primary_10_1590_1806_9304202100s200005 crossref_primary_10_1136_bmjopen_2018_026338 crossref_primary_10_3389_fnbeh_2022_779990 crossref_primary_10_1080_23794925_2017_1359704 crossref_primary_10_3390_ijerph16203810 crossref_primary_10_1136_eb_2017_102726 crossref_primary_10_1007_s40675_016_0053_0 crossref_primary_10_1093_sleep_zsaa153 crossref_primary_10_1080_09291016_2023_2242063 crossref_primary_10_1007_s40675_018_0129_0 crossref_primary_10_1080_15402002_2019_1584896 crossref_primary_10_1016_j_cvdhj_2021_09_001 crossref_primary_10_3390_ctn7030027 crossref_primary_10_1007_s40266_018_0569_8 crossref_primary_10_2196_55402 crossref_primary_10_1016_j_smrv_2025_102049 crossref_primary_10_1002_da_22776 crossref_primary_10_1016_j_jsmc_2020_06_003 crossref_primary_10_1007_s12529_020_09889_2 crossref_primary_10_33069_cim_2020_0007 crossref_primary_10_1016_j_jsmc_2019_01_008 crossref_primary_10_1186_s13063_020_04974_z crossref_primary_10_1007_s40675_017_0065_4 crossref_primary_10_3390_clockssleep5020018 crossref_primary_10_1002_wps_20610 crossref_primary_10_1016_j_invent_2024_100763 crossref_primary_10_1016_j_beth_2021_11_003 crossref_primary_10_2196_45834 crossref_primary_10_1002_ppul_25402 crossref_primary_10_1080_15402002_2017_1301941 crossref_primary_10_3390_life11020133 crossref_primary_10_1186_s13063_017_2012_6 crossref_primary_10_1186_s40814_018_0376_3 crossref_primary_10_1016_j_smrv_2017_01_006 crossref_primary_10_1371_journal_pone_0190022 crossref_primary_10_1093_pm_pnz144 crossref_primary_10_1111_papt_12395 crossref_primary_10_1016_j_invent_2024_100778 crossref_primary_10_2196_39052 crossref_primary_10_1080_15402002_2018_1518229 crossref_primary_10_3390_ijerph16173081 crossref_primary_10_1016_j_sleep_2019_03_024 crossref_primary_10_1111_jsr_13759 crossref_primary_10_2196_37874 crossref_primary_10_1017_S0033291722002616 crossref_primary_10_3390_diagnostics13040781 crossref_primary_10_1016_j_psychres_2023_115066 crossref_primary_10_1111_jsr_13874 crossref_primary_10_4306_jknpa_2020_59_1_2 crossref_primary_10_1080_15402002_2024_2385822 crossref_primary_10_3310_hta25090 crossref_primary_10_5664_jcsm_9194 crossref_primary_10_1080_15402002_2022_2146693 crossref_primary_10_3390_pharmacy12020041 crossref_primary_10_12788_jhm_2871 crossref_primary_10_1080_16506073_2020_1771414 crossref_primary_10_5664_jcsm_10784 crossref_primary_10_1111_jsr_13629 crossref_primary_10_1016_j_cpr_2020_101873 crossref_primary_10_1016_j_ypsc_2024_05_006 crossref_primary_10_1093_sleep_zsaa223 crossref_primary_10_1111_jsr_14035 crossref_primary_10_1152_physrev_00046_2019 crossref_primary_10_1111_jsr_13061 crossref_primary_10_1249_FIT_0000000000000375 crossref_primary_10_3389_fpsyt_2020_00838 crossref_primary_10_1007_s41782_020_00097_2 crossref_primary_10_3389_fnagi_2021_647875 crossref_primary_10_1007_s11920_019_1041_0 crossref_primary_10_1007_s41105_023_00453_5 crossref_primary_10_1136_bmjopen_2021_058062 crossref_primary_10_1093_sleep_zsad184 crossref_primary_10_2196_35159 crossref_primary_10_1080_23311908_2022_2038936 crossref_primary_10_1007_s40675_023_00264_7 crossref_primary_10_1111_jsr_14025 crossref_primary_10_1111_jsr_13971 crossref_primary_10_2196_31116 crossref_primary_10_1016_j_sleep_2024_10_010 crossref_primary_10_1155_2021_6068952 crossref_primary_10_1016_j_jsmc_2020_05_004 crossref_primary_10_3390_ijerph191912749 crossref_primary_10_1016_j_jsmc_2019_02_001 crossref_primary_10_1111_jsr_13604 crossref_primary_10_1371_journal_pone_0237585 crossref_primary_10_1111_jsr_13169 crossref_primary_10_1016_j_sleep_2023_04_012 crossref_primary_10_1093_pm_pnz343 crossref_primary_10_1111_jsr_13843 crossref_primary_10_1186_s13063_020_04789_y crossref_primary_10_3389_fpsyt_2024_1450615 crossref_primary_10_1038_s41598_025_87018_3 crossref_primary_10_1016_j_neubiorev_2024_105680 crossref_primary_10_1016_j_pmr_2021_01_001 crossref_primary_10_5664_jcsm_9320 crossref_primary_10_1080_15402002_2020_1828085 crossref_primary_10_3389_fneur_2019_01273 crossref_primary_10_1371_journal_pone_0269882 crossref_primary_10_2147_NSS_S304035 crossref_primary_10_1016_j_smrv_2017_12_003 crossref_primary_10_1016_j_cct_2021_106484 crossref_primary_10_1017_thg_2016_67 crossref_primary_10_2147_NSS_S324879 crossref_primary_10_1016_j_cct_2019_02_011 crossref_primary_10_1111_jsr_14361 crossref_primary_10_1186_s13063_023_07686_2 crossref_primary_10_1136_bmj_n680 crossref_primary_10_1016_j_jsams_2021_08_012 crossref_primary_10_1016_j_sleep_2024_10_030 crossref_primary_10_1038_s41746_025_01514_4 crossref_primary_10_1038_s41598_018_32402_5 crossref_primary_10_1080_15402002_2019_1591958 crossref_primary_10_1016_j_nbscr_2017_11_001 crossref_primary_10_1186_s13643_019_1163_9 crossref_primary_10_1007_s00420_018_1291_x crossref_primary_10_1016_j_smrv_2021_101567 crossref_primary_10_1016_S2215_0366_17_30360_7 crossref_primary_10_3389_frsle_2023_1279903 crossref_primary_10_2196_20581 crossref_primary_10_1007_s11920_017_0827_1 crossref_primary_10_1016_j_invent_2022_100554 crossref_primary_10_1016_j_sleep_2019_10_007 crossref_primary_10_1111_jsr_13819 crossref_primary_10_1002_pon_5532 crossref_primary_10_1016_j_sleep_2017_03_017 crossref_primary_10_1016_j_invent_2017_03_005 crossref_primary_10_1136_bmjopen_2017_017177 crossref_primary_10_1093_tbm_ibad056 crossref_primary_10_2196_59288 crossref_primary_10_1002_jac5_1612 crossref_primary_10_3389_fdgth_2022_840869 crossref_primary_10_3390_brainsci7010001 crossref_primary_10_1007_s10864_020_09364_8 crossref_primary_10_1016_j_smrv_2022_101597 crossref_primary_10_1111_jcpp_13899 crossref_primary_10_1007_s10608_023_10458_6 crossref_primary_10_1016_j_smrv_2020_101351 crossref_primary_10_1177_2158244020914398 crossref_primary_10_1093_tbm_ibae032 crossref_primary_10_2196_38597 crossref_primary_10_1186_s12888_022_04492_z crossref_primary_10_1097_NMD_0000000000001613 crossref_primary_10_13048_jkm_22021 crossref_primary_10_3390_s22031264 crossref_primary_10_1186_s12888_020_02554_8 crossref_primary_10_2196_68665 crossref_primary_10_3389_frsle_2024_1415077 crossref_primary_10_1186_s13063_022_06850_4 crossref_primary_10_17116_jnevro202312302112 crossref_primary_10_1016_j_sleep_2023_03_012 crossref_primary_10_2196_64869 crossref_primary_10_2139_ssrn_3928512 crossref_primary_10_3389_fpsyt_2024_1301489 crossref_primary_10_13078_jsm_18016 crossref_primary_10_4103_0019_5545_224477 crossref_primary_10_3390_s21186003 crossref_primary_10_1080_02699052_2022_2034182 crossref_primary_10_3390_ijerph18062929 crossref_primary_10_1177_0269881119855343 crossref_primary_10_1002_wps_20674 crossref_primary_10_1007_s10880_023_09992_y crossref_primary_10_1111_ijcp_14084 crossref_primary_10_1016_j_invent_2018_01_007 crossref_primary_10_1016_j_jad_2020_05_098 crossref_primary_10_1159_000503570 crossref_primary_10_1016_j_chest_2018_04_007 crossref_primary_10_1001_jamapsychiatry_2018_2745 crossref_primary_10_1007_s11655_024_3923_1 crossref_primary_10_1007_s11606_018_4390_1 crossref_primary_10_1007_s12671_021_01714_5 crossref_primary_10_2196_jmir_7111 crossref_primary_10_1371_journal_pone_0285757 crossref_primary_10_1002_jppr_1565 crossref_primary_10_26442_20751753_2021_11_201154 crossref_primary_10_1186_s13063_021_05437_9 |
| Cites_doi | 10.1007/s11920-015-0554-4 10.1056/NEJMcp1412740 10.1080/15402002.2011.606766 10.1159/000335379 10.1016/j.smrv.2015.10.004 10.1007/s11920-014-0521-5 10.1097/PSY.0b013e3182648619 10.1016/j.brat.2015.06.001 10.1017/S0033291713002249 10.1001/archgenpsychiatry.2009.66 10.5271/sjweh.3478 10.7326/M14-2841 10.1037/0022-006X.72.1.113 10.1001/archinternmed.2008.610 10.7326/M13-2886 10.5665/sleep.3386 10.1016/j.smrv.2014.06.010 10.1053/smrv.2002.0186 10.5665/sleep.1872 10.1007/s11920-013-0401-4 10.5665/sleep.4412 10.1016/j.brat.2015.05.002 10.1016/j.brat.2011.09.012 10.5664/jcsm.27286 10.1016/j.sleep.2013.10.013 10.1002/wps.20151 10.1093/sleep/34.5.601 10.1016/j.sleep.2011.03.016 10.1093/sleep/32.6.807 10.1002/ajim.22108 10.1186/1471-2296-13-40 10.5665/SLEEP.1230 10.1073/pnas.1216951110 10.1016/j.brat.2013.09.004 10.1089/dia.2014.0155 10.3389/fneur.2015.00112 10.1016/S1389-9457(00)00065-4 10.1186/1471-2288-14-25 |
| ContentType | Journal Article |
| Copyright | COPYRIGHT 2016 Public Library of Science 2016 Seyffert et al. This is an open access article distributed under the terms of the Creative Commons Attribution License: http://creativecommons.org/licenses/by/4.0/ (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License. 2016 Seyffert et al 2016 Seyffert et al |
| Copyright_xml | – notice: COPYRIGHT 2016 Public Library of Science – notice: 2016 Seyffert et al. This is an open access article distributed under the terms of the Creative Commons Attribution License: http://creativecommons.org/licenses/by/4.0/ (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License. – notice: 2016 Seyffert et al 2016 Seyffert et al |
| DBID | AAYXX CITATION CGR CUY CVF ECM EIF NPM IOV ISR 3V. 7QG 7QL 7QO 7RV 7SN 7SS 7T5 7TG 7TM 7U9 7X2 7X7 7XB 88E 8AO 8C1 8FD 8FE 8FG 8FH 8FI 8FJ 8FK ABJCF ABUWG AEUYN AFKRA ARAPS ATCPS AZQEC BBNVY BENPR BGLVJ BHPHI C1K CCPQU D1I DWQXO FR3 FYUFA GHDGH GNUQQ H94 HCIFZ K9. KB. KB0 KL. L6V LK8 M0K M0S M1P M7N M7P M7S NAPCQ P5Z P62 P64 PATMY PDBOC PHGZM PHGZT PIMPY PJZUB PKEHL PPXIY PQEST PQGLB PQQKQ PQUKI PRINS PTHSS PYCSY RC3 7X8 5PM DOA |
| DOI | 10.1371/journal.pone.0149139 |
| DatabaseName | CrossRef Medline MEDLINE MEDLINE (Ovid) MEDLINE MEDLINE PubMed Gale In Context: Opposing Viewpoints Gale In Context: Science ProQuest Central (Corporate) Animal Behavior Abstracts Bacteriology Abstracts (Microbiology B) Biotechnology Research Abstracts Nursing & Allied Health Database Ecology Abstracts Entomology Abstracts (Full archive) Immunology Abstracts Meteorological & Geoastrophysical Abstracts Nucleic Acids Abstracts Virology and AIDS Abstracts Agricultural Science Collection Health & Medical Collection ProQuest Central (purchase pre-March 2016) Medical Database (Alumni Edition) ProQuest Pharma Collection Public Health Database Technology Research Database ProQuest SciTech Collection ProQuest Technology Collection ProQuest Natural Science Journals ProQuest Hospital Collection Hospital Premium Collection (Alumni Edition) ProQuest Central (Alumni) (purchase pre-March 2016) Materials Science & Engineering Collection ProQuest Central (Alumni) ProQuest One Sustainability ProQuest Central UK/Ireland Advanced Technologies & Aerospace Collection Agricultural & Environmental Science Collection ProQuest Central Essentials Biological Science Collection ProQuest Central Technology collection Natural Science Collection Environmental Sciences and Pollution Management ProQuest One Community College ProQuest Materials Science Collection ProQuest Central Korea Engineering Research Database Health Research Premium Collection Health Research Premium Collection (Alumni) ProQuest Central Student AIDS and Cancer Research Abstracts SciTech Premium Collection ProQuest Health & Medical Complete (Alumni) Materials Science Database Nursing & Allied Health Database (Alumni Edition) Meteorological & Geoastrophysical Abstracts - Academic ProQuest Engineering Collection Biological Sciences Agriculture Science Database Health & Medical Collection (Alumni Edition) Medical Database Algology Mycology and Protozoology Abstracts (Microbiology C) Biological Science Database Engineering Database Nursing & Allied Health Premium Advanced Technologies & Aerospace Database ProQuest Advanced Technologies & Aerospace Collection Biotechnology and BioEngineering Abstracts Environmental Science Database Materials Science Collection ProQuest Central Premium ProQuest One Academic (New) Publicly Available Content Database ProQuest Health & Medical Research Collection ProQuest One Academic Middle East (New) ProQuest One Health & Nursing ProQuest One Academic Eastern Edition (DO NOT USE) ProQuest One Applied & Life Sciences ProQuest One Academic ProQuest One Academic UKI Edition ProQuest Central China Engineering Collection Environmental Science Collection Genetics Abstracts MEDLINE - Academic PubMed Central (Full Participant titles) DOAJ Directory of Open Access Journals |
| DatabaseTitle | CrossRef MEDLINE Medline Complete MEDLINE with Full Text PubMed MEDLINE (Ovid) Agricultural Science Database Publicly Available Content Database ProQuest Central Student ProQuest Advanced Technologies & Aerospace Collection ProQuest Central Essentials Nucleic Acids Abstracts SciTech Premium Collection ProQuest Central China Environmental Sciences and Pollution Management ProQuest One Applied & Life Sciences ProQuest One Sustainability Health Research Premium Collection Meteorological & Geoastrophysical Abstracts Natural Science Collection Health & Medical Research Collection Biological Science Collection ProQuest Central (New) ProQuest Medical Library (Alumni) Engineering Collection Advanced Technologies & Aerospace Collection Engineering Database Virology and AIDS Abstracts ProQuest Biological Science Collection ProQuest One Academic Eastern Edition Agricultural Science Collection ProQuest Hospital Collection ProQuest Technology Collection Health Research Premium Collection (Alumni) Biological Science Database Ecology Abstracts ProQuest Hospital Collection (Alumni) Biotechnology and BioEngineering Abstracts Environmental Science Collection Entomology Abstracts Nursing & Allied Health Premium ProQuest Health & Medical Complete ProQuest One Academic UKI Edition Environmental Science Database ProQuest Nursing & Allied Health Source (Alumni) Engineering Research Database ProQuest One Academic Meteorological & Geoastrophysical Abstracts - Academic ProQuest One Academic (New) Technology Collection Technology Research Database ProQuest One Academic Middle East (New) Materials Science Collection ProQuest Health & Medical Complete (Alumni) ProQuest Central (Alumni Edition) ProQuest One Community College ProQuest One Health & Nursing ProQuest Natural Science Collection ProQuest Pharma Collection ProQuest Central ProQuest Health & Medical Research Collection Genetics Abstracts ProQuest Engineering Collection Biotechnology Research Abstracts Health and Medicine Complete (Alumni Edition) ProQuest Central Korea Bacteriology Abstracts (Microbiology B) Algology Mycology and Protozoology Abstracts (Microbiology C) Agricultural & Environmental Science Collection AIDS and Cancer Research Abstracts Materials Science Database ProQuest Materials Science Collection ProQuest Public Health ProQuest Nursing & Allied Health Source ProQuest SciTech Collection Advanced Technologies & Aerospace Database ProQuest Medical Library Animal Behavior Abstracts Materials Science & Engineering Collection Immunology Abstracts ProQuest Central (Alumni) MEDLINE - Academic |
| DatabaseTitleList | MEDLINE MEDLINE - Academic Agricultural Science Database |
| Database_xml | – sequence: 1 dbid: DOA name: DOAJ Directory of Open Access Journals url: https://www.doaj.org/ sourceTypes: Open Website – sequence: 2 dbid: NPM name: PubMed url: https://proxy.k.utb.cz/login?url=http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed sourceTypes: Index Database – sequence: 3 dbid: EIF name: MEDLINE url: https://proxy.k.utb.cz/login?url=https://www.webofscience.com/wos/medline/basic-search sourceTypes: Index Database – sequence: 4 dbid: 8FG name: ProQuest Technology Collection url: https://search.proquest.com/technologycollection1 sourceTypes: Aggregation Database |
| DeliveryMethod | fulltext_linktorsrc |
| Discipline | Sciences (General) Medicine Public Health Nursing |
| DocumentTitleAlternate | Internet-Delivered Therapy to Treat Insomnia |
| EISSN | 1932-6203 |
| EndPage | e0149139 |
| ExternalDocumentID | 1764706135 oai_doaj_org_article_1b3c5de4d4e84730b4f7dfa77381545f PMC4750912 3950189921 A471193523 26867139 10_1371_journal_pone_0149139 |
| Genre | Meta-Analysis Research Support, Non-U.S. Gov't Systematic Review Journal Article |
| GeographicLocations | Ann Arbor Michigan United States--US Michigan |
| GeographicLocations_xml | – name: Michigan – name: Ann Arbor Michigan – name: United States--US |
| GroupedDBID | --- 123 29O 2WC 53G 5VS 7RV 7X2 7X7 7XC 88E 8AO 8C1 8CJ 8FE 8FG 8FH 8FI 8FJ A8Z AAFWJ AAUCC AAWOE AAYXX ABDBF ABIVO ABJCF ABUWG ACGFO ACIHN ACIWK ACPRK ACUHS ADBBV ADRAZ AEAQA AENEX AEUYN AFKRA AFPKN AFRAH AHMBA ALIPV ALMA_UNASSIGNED_HOLDINGS AOIJS APEBS ARAPS ATCPS BAWUL BBNVY BCNDV BENPR BGLVJ BHPHI BKEYQ BPHCQ BVXVI BWKFM CCPQU CITATION CS3 D1I D1J D1K DIK DU5 E3Z EAP EAS EBD EMOBN ESX EX3 F5P FPL FYUFA GROUPED_DOAJ GX1 HCIFZ HH5 HMCUK HYE IAO IEA IGS IHR IHW INH INR IOV IPY ISE ISR ITC K6- KB. KQ8 L6V LK5 LK8 M0K M1P M48 M7P M7R M7S M~E NAPCQ O5R O5S OK1 OVT P2P P62 PATMY PDBOC PHGZM PHGZT PIMPY PQQKQ PROAC PSQYO PTHSS PV9 PYCSY RNS RPM RZL SV3 TR2 UKHRP WOQ WOW ~02 ~KM CGR CUY CVF ECM EIF IPNFZ NPM PJZUB PPXIY PQGLB RIG BBORY PMFND 3V. 7QG 7QL 7QO 7SN 7SS 7T5 7TG 7TM 7U9 7XB 8FD 8FK AZQEC C1K DWQXO FR3 GNUQQ H94 K9. KL. M7N P64 PKEHL PQEST PQUKI PRINS RC3 7X8 PUEGO 5PM AAPBV ABPTK N95 |
| ID | FETCH-LOGICAL-c692t-8ac9af0b0ff531f057edbbff2613a645fa74976fea1dbd155cac42b2c49fe0fc3 |
| IEDL.DBID | M48 |
| ISSN | 1932-6203 |
| IngestDate | Sun Aug 06 00:16:17 EDT 2023 Wed Aug 27 01:25:52 EDT 2025 Thu Aug 21 18:12:52 EDT 2025 Fri Sep 05 00:55:46 EDT 2025 Fri Jul 25 11:16:40 EDT 2025 Tue Jun 17 21:05:35 EDT 2025 Tue Jun 10 20:32:50 EDT 2025 Fri Jun 27 04:59:04 EDT 2025 Fri Jun 27 03:45:48 EDT 2025 Thu May 22 21:11:29 EDT 2025 Mon Jul 21 06:07:39 EDT 2025 Thu Apr 24 22:50:19 EDT 2025 Tue Jul 01 02:33:50 EDT 2025 |
| IsDoiOpenAccess | true |
| IsOpenAccess | true |
| IsPeerReviewed | true |
| IsScholarly | true |
| Issue | 2 |
| Language | English |
| License | This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Creative Commons Attribution License |
| LinkModel | DirectLink |
| MergedId | FETCHMERGED-LOGICAL-c692t-8ac9af0b0ff531f057edbbff2613a645fa74976fea1dbd155cac42b2c49fe0fc3 |
| Notes | ObjectType-Article-2 SourceType-Scholarly Journals-1 content type line 14 ObjectType-Feature-3 ObjectType-Evidence Based Healthcare-1 ObjectType-Feature-2 content type line 23 ObjectType-Review-1 ObjectType-Article-3 ObjectType-Undefined-4 Competing Interests: The authors have declared that no competing interests exist. Conceived and designed the experiments: MS JL VC PNP MLC. Analyzed the data: MS PL JL VC MAMR. Wrote the paper: MS PL JL VC PNP MLC MAMR. |
| OpenAccessLink | http://journals.scholarsportal.info/openUrl.xqy?doi=10.1371/journal.pone.0149139 |
| PMID | 26867139 |
| PQID | 1764706135 |
| PQPubID | 1436336 |
| PageCount | e0149139 |
| ParticipantIDs | plos_journals_1764706135 doaj_primary_oai_doaj_org_article_1b3c5de4d4e84730b4f7dfa77381545f pubmedcentral_primary_oai_pubmedcentral_nih_gov_4750912 proquest_miscellaneous_1765109719 proquest_journals_1764706135 gale_infotracmisc_A471193523 gale_infotracacademiconefile_A471193523 gale_incontextgauss_ISR_A471193523 gale_incontextgauss_IOV_A471193523 gale_healthsolutions_A471193523 pubmed_primary_26867139 crossref_citationtrail_10_1371_journal_pone_0149139 crossref_primary_10_1371_journal_pone_0149139 |
| ProviderPackageCode | CITATION AAYXX |
| PublicationCentury | 2000 |
| PublicationDate | 2016-02-11 |
| PublicationDateYYYYMMDD | 2016-02-11 |
| PublicationDate_xml | – month: 02 year: 2016 text: 2016-02-11 day: 11 |
| PublicationDecade | 2010 |
| PublicationPlace | United States |
| PublicationPlace_xml | – name: United States – name: San Francisco – name: San Francisco, CA USA |
| PublicationTitle | PloS one |
| PublicationTitleAlternate | PLoS One |
| PublicationYear | 2016 |
| Publisher | Public Library of Science Public Library of Science (PLoS) |
| Publisher_xml | – name: Public Library of Science – name: Public Library of Science (PLoS) |
| References | K Blom (ref25) 2015; 70 CH Bastien (ref39) 2001; 2 CM Morin (ref2) 2009; 169 JM Trauer (ref9) 2015; 163 VV Naidu (ref14) 2015 J Morris (ref33) 2015 ref19 JA Cunningham (ref43) 2014; 16 ref18 J Lancee (ref32) 2015; 27 RC Kessler (ref46) 2011; 34 FY Ho (ref17) 2015; 19 JE Cornell (ref22) 2014; 160 N Vincent (ref38) 2009; 32 LM Ritterband (ref34) 2009; 66 CM Morin (ref40) 2011; 34 ref42 ref44 JW Winkelman (ref10) 2015; 373 AD Bramoweth (ref47) 2013; 15 K Pereira (ref15) 2015; 17 ref8 L Ström (ref35) 2004; 72 FY Ho (ref27) 2014; 63C J Lancee (ref30) 2012; 50 H Thiart (ref36) 2015; 41 RA Bernert (ref48) 2015; 17 MA Grandner (ref3) 2015; 6 A van Straten (ref37) 2014; 44 SD Kyle (ref49) 2011; 12 V Kaldo (ref29) 2015; 71 MM Ohayon (ref1) 2002; 6 SK Cheng (ref12) 2012; 81 B Sivertsen (ref5) 2012; 74 SD Kyle (ref50) 2014; 37 FP Thorndike (ref41) 2011; 9 J IntHout (ref21) 2014; 14 ref23 ref20 MD Mitchell (ref11) 2012; 13 R Zachariae (ref13) 2015; 30 (ref6) 2014 RR Markwald (ref4) 2013; 110 T Alterman (ref45) 2013; 56 S Schutte-Rodin (ref7) 2008; 4 M Holmqvist (ref28) 2014; 15 J Buckley (ref51) 2003; 8 K Blom (ref24) 2015; 38 G Andersson (ref16) 2014; 13 CA Espie (ref26) 2012; 35 J Lancee (ref31) 2013; 51 |
| References_xml | – volume: 17 start-page: 554 issue: 3 year: 2015 ident: ref48 article-title: Sleep disturbances as an evidence-based suicide risk factor publication-title: Curr Psychiatry Rep doi: 10.1007/s11920-015-0554-4 – volume: 373 start-page: 1437 year: 2015 ident: ref10 article-title: Insomnia disorder publication-title: N Engl J Med doi: 10.1056/NEJMcp1412740 – volume: 9 start-page: 216 issue: 4 year: 2011 ident: ref41 article-title: Validation of the insomnia severity index as a web-based measure publication-title: Behav Sleep Med doi: 10.1080/15402002.2011.606766 – volume: 81 start-page: 206 issue: 4 year: 2012 ident: ref12 article-title: Computerised cognitive behavioural therapy for insomnia: a systematic review and meta-analysis publication-title: Psychother Psychosom doi: 10.1159/000335379 – ident: ref20 – volume: 63C start-page: 147 year: 2014 ident: ref27 article-title: Weekly brief phone support in self-help cognitive behavioral therapy for insomnia disorder: Relevance to adherence and efficacy publication-title: Behav Res Ther – volume: 30 start-page: 1 year: 2015 ident: ref13 article-title: Efficacy of internet-delivered cognitive-behavioral therapy for insomnia—A systematic review and meta-analysis of randomized controlled trials publication-title: Sleep Med Rev doi: 10.1016/j.smrv.2015.10.004 – volume: 16 start-page: 521 issue: 12 year: 2014 ident: ref43 article-title: Internet interventions for mental health and addictions: current findings and future directions publication-title: Curr Psychiatry Rep doi: 10.1007/s11920-014-0521-5 – volume: 74 start-page: 758 issue: 7 year: 2012 ident: ref5 article-title: The bidirectional association between depression and insomnia: the HUNT study publication-title: Psychosom Med doi: 10.1097/PSY.0b013e3182648619 – volume: 71 start-page: 90 year: 2015 ident: ref29 article-title: Guided internet cognitive behavioral therapy for insomnia compared to a control treatment—A randomized trial publication-title: Behav Res Ther doi: 10.1016/j.brat.2015.06.001 – volume: 44 start-page: 1521 issue: 7 year: 2014 ident: ref37 article-title: Guided Internet-delivered cognitive behavioural treatment for insomnia: a randomized trial publication-title: Psychol Med doi: 10.1017/S0033291713002249 – volume: 66 start-page: 692 issue: 7 year: 2009 ident: ref34 article-title: Efficacy of an Internet-based behavioral intervention for adults with insomnia publication-title: Arch Gen Psychiatry doi: 10.1001/archgenpsychiatry.2009.66 – ident: ref44 – volume: 41 start-page: 164 issue: 2 year: 2015 ident: ref36 article-title: Log in and breathe out: internet-based recovery training for sleepless employees with work-related strain—results of a randomized controlled trial publication-title: Scand J Work Environ Health doi: 10.5271/sjweh.3478 – volume: 163 start-page: 191 issue: 3 year: 2015 ident: ref9 article-title: Cognitive behavioral therapy for chronic insomnia: A systematic review and meta-analysis publication-title: Ann Intern Med doi: 10.7326/M14-2841 – volume: 72 start-page: 113 issue: 1 year: 2004 ident: ref35 article-title: Internet-based treatment for insomnia: a controlled evaluation publication-title: J Consult Clin Psychol doi: 10.1037/0022-006X.72.1.113 – volume: 169 start-page: 447 issue: 5 year: 2009 ident: ref2 article-title: The natural history of insomnia: a population-based 3-year longitudinal study publication-title: Arch Intern Med doi: 10.1001/archinternmed.2008.610 – volume: 160 start-page: 267 issue: 4 year: 2014 ident: ref22 article-title: Random-effects meta-analysis of inconsistent effects: a time for change publication-title: Ann Intern Med doi: 10.7326/M13-2886 – ident: ref23 – volume: 37 start-page: 229 issue: 2 year: 2014 ident: ref50 article-title: Sleep restriction therapy for insomnia is associated with reduced objective total sleep time, increased daytime somnolence, and objectively impaired vigilance: implications for the clinical management of insomnia disorder publication-title: Sleep doi: 10.5665/sleep.3386 – volume: 19 start-page: 17 year: 2015 ident: ref17 article-title: Self-help cognitive-behavioral therapy for insomnia: a meta-analysis of randomized controlled trials publication-title: Sleep Med Rev doi: 10.1016/j.smrv.2014.06.010 – volume: 8 issue: 24 year: 2003 ident: ref51 article-title: Estimating policy and program effects with observational data: the “differences-in-differences” estimator publication-title: Practical Assess Res Eval – volume: 6 start-page: 97 issue: 2 year: 2002 ident: ref1 article-title: Epidemiology of insomnia: what we know and what we still need to learn publication-title: Sleep Medicine doi: 10.1053/smrv.2002.0186 – volume: 27 start-page: 1 year: 2015 ident: ref32 article-title: Sleep-Related Safety Behaviors and Dysfunctional Beliefs Mediate the Efficacy of Online CBT for Insomnia: A Randomized Controlled Trial publication-title: Cogn Behav Ther – volume: 35 start-page: 769 issue: 6 year: 2012 ident: ref26 article-title: A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application publication-title: Sleep doi: 10.5665/sleep.1872 – volume: 15 start-page: 401 issue: 10 year: 2013 ident: ref47 article-title: Deployment-related insomnia in military personnel and veterans publication-title: Curr Psychiatry Rep doi: 10.1007/s11920-013-0401-4 – volume: 38 start-page: 267 issue: 2 year: 2015 ident: ref24 article-title: Internet treatment addressing either insomnia or depression, for patients with both diagnoses: a randomized trial publication-title: Sleep doi: 10.5665/sleep.4412 – volume: 70 start-page: 47 year: 2015 ident: ref25 article-title: Internet-vs. group-delivered cognitive behavior therapy for insomnia: A randomized controlled non-inferiority trial publication-title: Behav Res Ther doi: 10.1016/j.brat.2015.05.002 – volume: 50 start-page: 22 issue: 1 year: 2012 ident: ref30 article-title: Internet-delivered or mailed self-help treatment for insomnia? A randomized waiting-list controlled trial publication-title: Behav Res Ther doi: 10.1016/j.brat.2011.09.012 – volume: 4 start-page: 487 issue: 5 year: 2008 ident: ref7 article-title: Clinical guideline for the evaluation and management of chronic insomnia in adults publication-title: J Clin Sleep Med doi: 10.5664/jcsm.27286 – ident: ref19 – volume: 15 start-page: 187 issue: 2 year: 2014 ident: ref28 article-title: Web- vs. telehealth-based delivery of cognitive behavioral therapy for insomnia: a randomized controlled trial publication-title: Sleep Med doi: 10.1016/j.sleep.2013.10.013 – volume: 13 start-page: 288 issue: 3 year: 2014 ident: ref16 article-title: Guided Internet-based vs. face-to-face cognitive behavior therapy for psychiatric and somatic disorders: a systematic review and meta-analysis publication-title: World Psychiatry doi: 10.1002/wps.20151 – year: 2014 ident: ref6 article-title: International Classification of Sleep Disorders – volume: 34 start-page: 601 issue: 5 year: 2011 ident: ref40 article-title: The Insomnia Severity Index: psychometric indicators to detect insomnia cases and evaluate treatment response publication-title: Sleep doi: 10.1093/sleep/34.5.601 – volume: 12 start-page: 735 issue: 8 year: 2011 ident: ref49 article-title: No pain, no gain: An exploratory within-subjects mixed- methods evaluation of the patient experience of sleep restriction therapy (SRT) for insomnia publication-title: Sleep Medicine doi: 10.1016/j.sleep.2011.03.016 – volume: 32 start-page: 807 issue: 6 year: 2009 ident: ref38 article-title: Logging on for better sleep: RCT of the effectiveness of online treatment for insomnia publication-title: Sleep doi: 10.1093/sleep/32.6.807 – ident: ref42 – volume: 56 start-page: 647 issue: 6 year: 2013 ident: ref45 article-title: Prevalence rates of work organization characteristics among workers in the U.S.: Data from the 2010 National Health Interview Survey publication-title: Am J Ind Med doi: 10.1002/ajim.22108 – volume: 13 start-page: 40 year: 2012 ident: ref11 article-title: Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review publication-title: BMC Fam Pract doi: 10.1186/1471-2296-13-40 – volume: 34 start-page: 1161 issue: 9 year: 2011 ident: ref46 article-title: Insomnia and the performance of US workers: results from the America Insomnia Survey publication-title: Sleep doi: 10.5665/SLEEP.1230 – volume: 110 start-page: 5695 issue: 14 year: 2013 ident: ref4 article-title: Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain publication-title: Proc Natl Acad Sci U S A doi: 10.1073/pnas.1216951110 – volume: 51 start-page: 797 issue: 12 year: 2013 ident: ref31 article-title: Motivational support provided via email improves the effectiveness of internet-delivered self-help treatment for insomnia: a randomized trial publication-title: Behav Res Ther doi: 10.1016/j.brat.2013.09.004 – ident: ref8 – ident: ref18 – year: 2015 ident: ref14 article-title: Delivery of cognitive behavioural therapy to workers: a systematic review publication-title: Occup Med (Lond) – volume: 17 start-page: 55 issue: 1 year: 2015 ident: ref15 article-title: Internet delivered diabetes self-management education: a review publication-title: Diabetes Technol Ther doi: 10.1089/dia.2014.0155 – volume: 6 start-page: 112 year: 2015 ident: ref3 article-title: Social and behavioral determinants of perceived insufficient sleep publication-title: Front Neurol doi: 10.3389/fneur.2015.00112 – start-page: 1 year: 2015 ident: ref33 article-title: Internet-delivered cognitive behavior therapy for anxiety and insomnia in a higher education context publication-title: Anxiety Stress Coping – volume: 2 start-page: 297 issue: 4 year: 2001 ident: ref39 article-title: Validation of the Insomnia Severity Index as an outcome measure for insomnia research publication-title: Sleep Med doi: 10.1016/S1389-9457(00)00065-4 – volume: 14 start-page: 25 year: 2014 ident: ref21 article-title: The Hartung-Knapp-Sidik-Jonkman method for random effects meta-analysis is straightforward and considerably outperforms the standard DerSimonian-Laird method publication-title: BMC Med Res Methodol doi: 10.1186/1471-2288-14-25 |
| SSID | ssj0053866 |
| Score | 2.6116273 |
| SecondaryResourceType | review_article |
| Snippet | Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the... Background Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We... BACKGROUNDInsomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We... BackgroundInsomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We... Background Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We... |
| SourceID | plos doaj pubmedcentral proquest gale pubmed crossref |
| SourceType | Open Website Open Access Repository Aggregation Database Index Database Enrichment Source |
| StartPage | e0149139 |
| SubjectTerms | Adult Adults Analysis Behavior modification Behavioral medicine Biology and Life Sciences Care and treatment Chronic illnesses Clinical trials Cognitive ability Cognitive behavioral therapy Cognitive Behavioral Therapy - methods Computer and Information Sciences Data processing Depression (Mood disorder) Depression - therapy Diabetes Efficiency Engineering and Technology Female Humans Insomnia Internal medicine Internet Latency Libraries Male Medicine Medicine and Health Sciences Mental depression Mental disorders Mental health Meta-analysis Nocturnal Nursing People and Places Psychiatry Public health Randomization Randomized Controlled Trials as Topic Regression Analysis Sleep Sleep and wakefulness Sleep disorders Sleep Initiation and Maintenance Disorders - therapy Statistical analysis Studies Telemedicine - methods Therapy Therapy, Computer-Assisted - methods Treatment Outcome Type 2 diabetes |
| SummonAdditionalLinks | – databaseName: DOAJ Directory of Open Access Journals dbid: DOA link: http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwrV1Nb9QwELXQnrggylcXChiEBBzS5sOJCbdtoWqRAIluUW-W7dhtpcVZkez_Z8Z2og2qVA5c15Mo-2Y885yMnwl5Y6yyjOUqsdhWw4xhiawglllVypQ3BdRU323xrTo5Z18uyouto76wJyzIAwfgDjJV6LIxrGEGEmmRKmZ5YyXnUGqg-lvMvlDGhsVUyMEwi6sqbpQreHYQ_bK_bp3Zx0VBhoeDbxUir9c_ZuXZetV2N1HOvzsnt0rR8X1yL3JIugjPvkPuGPeA7MRZ2tF3UUr6_UNyFV74mT75ZFbYgWEaejQ0DNHDcYs-XQZxAdq3dIk0kp66rv3lruVHuqBno9ozDZ8SqHQN_Wp6mQyaJo_I-fHn5dFJEs9WSHRV533yQepa2lSl1sIstMDaTKOUtbCgKmQFuErOgKlYI7NGNUA6tNTg0lyz2prU6uIxmTlAc5fQWsISm-WaQy4A-lfWjJUKchduijVwozkpBqCFjsLjeP7FSvivaRwWIAE3ge4R0T1zkoxXrYPwxi32h-jD0RZls_0PEEwiBpO4LZjm5CVGgAh7UMfJLxZQwoHpwqJ9Tl57C5TOcNibcyk3XSdOv__8B6OzHxOjt9HItgAH4Bv2Q8B_QkmuieXexBISgJ4M72K8Dqh0IuMV48jTSrhyiOGbh1-Nw3hT7Ldzpt14mxJ7EzLA9UkI-RHZvEJNREScTybDBPrpiLu-8srlzPPT_On_8NUzchfIq--gz7I9Mut_b8xzIIi9euFzwR9RrmRr priority: 102 providerName: Directory of Open Access Journals – databaseName: ProQuest Technology Collection dbid: 8FG link: http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwjV3db9MwELegCIQ0IVY-VhhgEBLwkC0fTkx4Qd2gbEgDiXXT3izHsbdJXVKW9P_nznbCgibgtb5EzZ3v7mf77mdCXmtTGMbiIjBYVsO0ZoHMYC6zLJUhLxPIqbba4lu2d8S-nqQnfsOt8WWVXUy0gbqsFe6Rb0c8YxyTT_px-TPAW6PwdNVfoXGT3IpimEnYKT770kVi8OUs8-1yCY-2vXW2lnWlt3BpEOEV4VfSkWXt72PzaLmom-uA55_1k1cS0uw-ueeRJJ0606-TG7oakzsH_qx8TG77jYAxWXN7c9S1HI3Junfohr71rNPvHpAztzeo2-CTXmCxhi7pbldbRHf6bn46dzwEtK3pHBEn3a-a-qI6lx_olB72xNDUnTpQWZX0QLcy6OhPHpKj2ef57l7gr2EIVJbHbfBeqlyasAiNAYc1APB0WRTGwNorkRlLjeQMQI3RMiqLEvCJkgqsHyuWGx0alTwiowpUvkFoLmE1zmLFIWwAUkxzxtICwhz2z2p40YQknTWE8hzleFXGQtiDNw5rFadcgTYU3oYTEvRPLR1Hxz_kd9DQvSwybNsf6stT4R1WREWi0lKzkmlI4ElYMMNL-FQOEAdQp5mQFzhNhGtX7eOEmEK2B1AM6_sJeWUlkGWjwjKeU7lqGrH__fg_hA5_DITeeCFTgzpAv651Ar4J2bsGkpsDSYgVajC8gZO600ojfnsVPNlN9OuHX_bD-FIszat0vbIyKZYxRKDXx84ves3GGdInosb5wGMGqh-OVOdnluScWSgbP_n733pK7gKCtWX0UbRJRu3lSj8DlNgWz20o-AXW9mbq priority: 102 providerName: ProQuest |
| Title | Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis |
| URI | https://www.ncbi.nlm.nih.gov/pubmed/26867139 https://www.proquest.com/docview/1764706135 https://www.proquest.com/docview/1765109719 https://pubmed.ncbi.nlm.nih.gov/PMC4750912 https://doaj.org/article/1b3c5de4d4e84730b4f7dfa77381545f http://dx.doi.org/10.1371/journal.pone.0149139 |
| Volume | 11 |
| hasFullText | 1 |
| inHoldings | 1 |
| isFullTextHit | |
| isPrint | |
| journalDatabaseRights | – providerCode: PRVFSB databaseName: Free Full-Text Journals in Chemistry customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: HH5 dateStart: 20060101 isFulltext: true titleUrlDefault: http://abc-chemistry.org/ providerName: ABC ChemistRy – providerCode: PRVAFT databaseName: Open Access Digital Library customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: KQ8 dateStart: 20060101 isFulltext: true titleUrlDefault: http://grweb.coalliance.org/oadl/oadl.html providerName: Colorado Alliance of Research Libraries – providerCode: PRVAFT databaseName: Open Access Digital Library customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: KQ8 dateStart: 20061001 isFulltext: true titleUrlDefault: http://grweb.coalliance.org/oadl/oadl.html providerName: Colorado Alliance of Research Libraries – providerCode: PRVAON databaseName: DOAJ Directory of Open Access Journals customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: DOA dateStart: 20060101 isFulltext: true titleUrlDefault: https://www.doaj.org/ providerName: Directory of Open Access Journals – providerCode: PRVEBS databaseName: Academic Search Ultimate - eBooks customDbUrl: https://search.ebscohost.com/login.aspx?authtype=ip,shib&custid=s3936755&profile=ehost&defaultdb=asn eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: ABDBF dateStart: 20080101 isFulltext: true titleUrlDefault: https://search.ebscohost.com/direct.asp?db=asn providerName: EBSCOhost – providerCode: PRVBFR databaseName: Free Medical Journals customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: DIK dateStart: 20060101 isFulltext: true titleUrlDefault: http://www.freemedicaljournals.com providerName: Flying Publisher – providerCode: PRVFQY databaseName: GFMER Free Medical Journals customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: GX1 dateStart: 20060101 isFulltext: true titleUrlDefault: http://www.gfmer.ch/Medical_journals/Free_medical.php providerName: Geneva Foundation for Medical Education and Research – providerCode: PRVHPJ databaseName: ROAD: Directory of Open Access Scholarly Resources customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: M~E dateStart: 20060101 isFulltext: true titleUrlDefault: https://road.issn.org providerName: ISSN International Centre – providerCode: PRVAQN databaseName: PubMed Central customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: RPM dateStart: 20060101 isFulltext: true titleUrlDefault: https://www.ncbi.nlm.nih.gov/pmc/ providerName: National Library of Medicine – providerCode: PRVPQU databaseName: Health & Medical Collection customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: 7X7 dateStart: 20061201 isFulltext: true titleUrlDefault: https://search.proquest.com/healthcomplete providerName: ProQuest – providerCode: PRVPQU databaseName: ProQuest Central customDbUrl: http://www.proquest.com/pqcentral?accountid=15518 eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: BENPR dateStart: 20061201 isFulltext: true titleUrlDefault: https://www.proquest.com/central providerName: ProQuest – providerCode: PRVPQU databaseName: ProQuest Technology Collection customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: 8FG dateStart: 20061201 isFulltext: true titleUrlDefault: https://search.proquest.com/technologycollection1 providerName: ProQuest – providerCode: PRVPQU databaseName: Public Health Database customDbUrl: eissn: 1932-6203 dateEnd: 99991231 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: 8C1 dateStart: 20061201 isFulltext: true titleUrlDefault: https://search.proquest.com/publichealth providerName: ProQuest – providerCode: PRVFZP databaseName: Scholars Portal Journals: Open Access customDbUrl: eissn: 1932-6203 dateEnd: 20250930 omitProxy: true ssIdentifier: ssj0053866 issn: 1932-6203 databaseCode: M48 dateStart: 20061201 isFulltext: true titleUrlDefault: http://journals.scholarsportal.info providerName: Scholars Portal |
| link | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwjV3db9MwELe2TiAkhFj5WGEUg5CAh1RN4sQrEkJtWdmQOtDWor5FTmJvk0pSmlSC_54724kI6gQveajPUXO-j5_t88-EvJIqVox5saOwrIZJyRwRgi2zMBB9nvqQU3W1xVl4MmefF8Fih1R3tloFFlundnif1Hy97P388esDOPx7fWsDd6tOvVWeyR5CfkA1u2QPcpOHdj5l9b4CeHcY2gN0N_VsJCjN419H69ZqmRfboOjfFZV_pKjJfXLPYks6NMawT3Zk1ia3p3b3vE1u2aWBNrlrVuuoOYTUJvvWxQv6xvJQv31ArsxqoSydj3KJ5RsypeOq2oiO6vP9dGaYCWiZ0xliUHqaFfn37Fq8o0N6UVNFU7MPQUWW0qkshVMRojwk88nxbHzi2IsZnCQceKVzJJKBUP24rxS4sALIJ9M4VgpmY74IWaAEZwBzlBRuGqeAWBKRgD14CRso2VeJ_4i0MlD5AaEDAfNz5iUcAglgx2DAWBBD4MMTtRJe1CF-NRpRYlnL8fKMZaS34jjMXoxyIxzDyI5hhzh1r5Vh7fiH_AgHupZFzm39Q76-jKwLR27sJ0EqWcokpHS_HzPFU_hUDqAHcKjqkOdoJpE5wFpHjmgI-R9gMsz4O-SllkDejQwLey7Fpiii0y_f_kPo4rwh9NoKqRzUAfo1hyngm5DPqyF52JCE6JE0mg_QqCutFJHLQ8YR5AXQszL07c0v6mZ8KRbrZTLfaJkACxtc0Otj4xe1Zr0QCRVR47zhMQ3VN1uy6ytNe840uPWe3PyPn5I7gGd1Ub3rHpJWud7IZ4AZy7hLdvmCw_No7OJz8qlL9kbHZ1_Pu3oVpqvDxG_Jv3An |
| linkProvider | Scholars Portal |
| linkToHtml | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwtV1tb9MwELZGES8SQqy8rDCYQSDgQ7a8OAlFQqjbmFq2bhLrUL8Zx7G3SSUpSyrEn-I3chc7YUET8GVf64tV353vHtvnx4Q8VzrRjPmJo7GshinFHBGBL7MoFG6cBpBTq2qL_Wh4xD5Ow-kS-VnfhcGyyjomVoE6zSXukW94ccRiTD7h-_k3B1-NwtPV-gkN4xa76sd3WLIV70bbYN8Xvr_zYbI1dOyrAo6M-n7pvBGyL7SbuFqD_2nAKypNEq1hKRGIiIVaxAxytFbCS5MU0q0UEgbjS9bXytUygH6vkKsscBly9cfTZoEHsSOK7PW8IPY2rDesz_NMreNSxMMnyc-lv-qVgCYXdOazvLgI6P5Zr3kuAe7cIbctcqUD42rLZEllXXJ9bM_mu-Sa3XjokltmL5CaK05dsmwDSEFfWZbr13fJidmLVKWzrWZYHKJSulXXMtHNhj2ATgzvAS1zOkGES0dZkX_NTsVbOqCHDRE1NaccVGQpHatSODXdyj1ydCkGuk86Gah8hdC-gNU_82UMYQqQadhnLEwgrOJ9XQUd9UhQW4NLy4mOT3PMeHXQF8PayCiXow25tWGPOM1Xc8MJ8g_5TTR0I4uM3tUP-dkxtwGCe0kgw1SxlCkADIGbMB2nMNQYIBWgXN0ja-gm3FyPbeISHwC6ABAe-kGPPKskkNUjw7KhY7EoCj46-PwfQoefWkIvrZDOQR2gX3NVA8aEbGEtydWWJMQm2WpeQaeutVLw37MYvqwd_eLmp00zdoqlgJnKF5VMiGUTHuj1gZkXjWb9COkaUeNxa8a0VN9uyU5PKlJ1VkFn_-Hf_9YauTGcjPf43mh_9xG5Cei5KuH3vFXSKc8W6jEg1DJ5UoUFSr5cdhz6BT35poI |
| linkToPdf | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwtV3db9MwELdGERMSQqx8rDCYQSDgIWuTODFBQqhbmVbGxsQ61LfgJPY2qSRlSYX41_jruLOdsKAJeNlrfbHqu_Pdz_Z9EPJUqkQx5iWOwrAaJiVzRAi6zMJADHjmg0_V0Rb74c4Rez8NpkvkZ50Lg2GVtU3UhjorUrwj77s8ZBydT9BXNiziYLT9dv7NwQ5S-NJat9MwKrIrf3yH41v5ZjwCWT_zvO13k60dx3YYcNIw8irnlUgjoQbJQCnQRQXYRWZJohQcK3wRskAJzsBfKyncLMnA9aYihYV5KYuUHKjUh3mvkKvcZz6Gk_Fpc9gDOxKGNlXP527fasbGvMjlBh5LXGxPfs4V6o4BjV_ozGdFeRHo_TN285wz3L5FbloUS4dG7VbIksy7ZHnPvtN3yTV7CdElN8y9IDXpTl2yYo1JSV_Yitcvb5MTcy8pK2ckZxgoIjO6Vcc10c2mkgCdmBoItCroBNEuHedl8TU_Fa_pkB42RampefGgIs_onqyEU5deuUOOLkVAd0knB5avEhoJFkbMSzmYLECpQcRYkICJxdxdCRP1iF9LI05tfXRs0zGL9aMfh3OSYW6MMoytDHvEab6am_og_6DfREE3tFjdW_9QnB3H1ljEbuKnQSZZxiSAB3-QMMUzWCoHeAWIV_XIOqpJbFJlGxsVDwFpACAPPL9HnmgKrPCR4145FouyjMcfP_8H0eGnFtFzS6QKYAfw16RtwJqwcliLcq1FCXYqbQ2volLXXCnj3zsavqwV_eLhx80wTophgbksFpomwBAKF_h6z-yLhrNeiKUbkeO8tWNarG-P5KcnusA60zDau__3v7VOlsECxR_G-7sPyHUA0jqa33XXSKc6W8iHAFar5JG2CpR8uWwz9AsSeKq9 |
| openUrl | ctx_ver=Z39.88-2004&ctx_enc=info%3Aofi%2Fenc%3AUTF-8&rfr_id=info%3Asid%2Fsummon.serialssolutions.com&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.atitle=Internet-Delivered+Cognitive+Behavioral+Therapy+to+Treat+Insomnia%3A+A+Systematic+Review+and+Meta-Analysis&rft.jtitle=PloS+one&rft.au=Seyffert%2C+Michael&rft.au=Lagisetty%2C+Pooja&rft.au=Landgraf%2C+Jessica&rft.au=Chopra%2C+Vineet&rft.date=2016-02-11&rft.pub=Public+Library+of+Science&rft.eissn=1932-6203&rft.volume=11&rft.issue=2&rft_id=info:doi/10.1371%2Fjournal.pone.0149139&rft.externalDocID=1764706135 |
| thumbnail_l | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/lc.gif&issn=1932-6203&client=summon |
| thumbnail_m | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/mc.gif&issn=1932-6203&client=summon |
| thumbnail_s | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/sc.gif&issn=1932-6203&client=summon |