Effectiveness of nurse-led progressive muscle relaxation on stress, anxiety, and depression in parents of adolescents with mental illness: A randomized controlled trial

BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster...

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Published inJournal of Education and Health Promotion Vol. 13; no. 1; p. 454
Main Authors George, Sijesh, Govindan, Radhakrishnan, Kommu, John Vijay Sagar
Format Journal Article
LanguageEnglish
Published India Wolters Kluwer - Medknow 01.11.2024
Medknow Publications and Media Pvt. Ltd
Medknow Publications & Media Pvt. Ltd
Wolters Kluwer Medknow Publications
Edition2
Subjects
Online AccessGet full text
ISSN2277-9531
2319-6440
DOI10.4103/jehp.jehp_1913_23

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Abstract BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. MATERIALS AND METHODS: A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. RESULTS: Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. CONCLUSION: The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
AbstractList Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. MATERIALS AND METHODS: A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. RESULTS: Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. CONCLUSION: The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness. Keywords: Adolescents, anxiety, depression, parents, progressive muscle relaxation, stress
Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression.BACKGROUNDPrevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression.A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups.MATERIALS AND METHODSA randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups.Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness.RESULTSAnalysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness.The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.CONCLUSIONThe PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children’s mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. MATERIALS AND METHODS: A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects’ demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman’s Rho were used to find an association between socio-demographic and clinical variables in parents’ stress, anxiety, and depression levels. Further, Spearman’s Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher’s exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman’s analysis of variance (ANOVA) was used to assess PMR’s effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. RESULTS: Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. CONCLUSION: The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. MATERIALS AND METHODS: A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group (n = 31) received ten sessions of Jacobson PMR, and the control group (n = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. RESULTS: Analysis revealed clinically and statistically significant (P < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction (P < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. CONCLUSION: The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There is a close association found between children's mental health problems and parental stress, valid for biological and foster families. Evidence suggests that parents with children with disabilities are more stressed, depressed, or anxious than parents who do not have such children. In addition, the progressive muscle relaxation technique (PMR) is the easiest to learn and administer among the relaxation methods available for lowering stress, anxiety, and depression. A randomized clinical trial (RCT) was adopted with an equivalent group pre-test and post-test design. The experimental group ( = 31) received ten sessions of Jacobson PMR, and the control group ( = 30) received treatment as usual (TAU). Data analysis: The researcher used frequency, percentage, mean, standard deviation, median, and interquartile range to describe the study subjects' demographic profile and clinical profile. Mann-Whitney U test, Kruskal-Wallis H test, and Spearman's Rho were used to find an association between socio-demographic and clinical variables in parents' stress, anxiety, and depression levels. Further, Spearman's Rho was used to find a correlation between stress anxiety and depression. In addition, the Chi-square test and Fisher's exact test were used to compare control and experimental groups with important socio-demographic and clinical variables. Further, Fridman's analysis of variance (ANOVA) was used to assess PMR's effectiveness on group stress, anxiety, and depression. Finally, the Mann-Whitney U test was used to compare stress, anxiety, and depression levels between groups. Analysis revealed clinically and statistically significant ( < 0.05) reductions in the stress and anxiety scores of the parents after five sessions of the PMR technique. In addition, findings reveal that there is a statistically significant reduction ( < 0.001) in depression, anxiety, and stress scores after ten sessions of the PMR program among parents of adolescents with mental illness. The PMR program adopted in this study was highly effective in reducing stress, anxiety, and depression among parents of adolescents with mental illness.
Audience Academic
Author George, Sijesh
Govindan, Radhakrishnan
Kommu, John Vijay Sagar
AuthorAffiliation Department of Nursing, National Institute of Mental Health and Neuro Sciences, Bengaluru, Karnataka, India
1 Department of Child and Adolescent Psychiatry, National Institute of Mental Health and Neuro Sciences, Bengaluru, Karnataka, India
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10.1016/j.ejon.2014.07.010
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10.2486/indhealth.2014-0091
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10.1097/MD.0000000000024154
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Keywords anxiety
stress
progressive muscle relaxation
depression
Adolescents
parents
Language English
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  doi: 10.1007/s00787-012-0310-9
– start-page: 160
  year: 2020
  ident: R6-20250314
  article-title: Child and Adolescent Mental Health a Manual for Medical Officers
– volume: 8
  start-page: 155
  year: 2018
  ident: R11-20250314
  article-title: Effectiveness of progressive muscle relaxation techniques on depression, anxiety and stress among undergraduate nursing students
  publication-title: Int J Heal Sci Reserch
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Snippet BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last...
Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last decades. There...
BACKGROUND: Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last...
BACKGROUND:Prevention of depression, stress, and anxiety is a serious concern of the World Health Organization and has been a research topic over the last...
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SubjectTerms Adolescents
Anxiety
Child psychopathology
Children with disabilities
Clinical outcomes
Clinical trials
Control Groups
Data Analysis
depression
Depression (Psychology)
Disabled children
Experimental Groups
Mann-Whitney U test
Mental depression
Mental disorders
Mental health
Nurses
Nursing
Original
Original Article
Parenting
Parents
Parents & parenting
progressive muscle relaxation
Psychological aspects
Public health
Relaxation
Social aspects
Sociodemographics
Stress
Stress (Psychology)
Teenagers
Test Anxiety
Test Construction
Variance analysis
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Title Effectiveness of nurse-led progressive muscle relaxation on stress, anxiety, and depression in parents of adolescents with mental illness: A randomized controlled trial
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