Time course of low- and high-volume strength training on neuromuscular adaptations and muscle quality in older women - Radaelli, Regis; Botton, Cíntia E.; Wilhelm, Eurico N.; Bottaro, Martim; Brown, Lee E.; Lacerda, Fabiano; Gaya, Anelise; Moraes, Kelly; Peruzzolo, Amanda; Pinto, Ronei S. (AGE, 2014)
Keywords: Adaptation, Physiological - physiology; Aged; Aging; Aging - physiology; Biomedical and Life Sciences; Body Composition; Cell Biology; Electromyography; Exercise; Female; Follow-Up Studies; Geriatrics/Gerontology; Gerontology; Healthy Volunteers; Humans; Investigations; Isometric Contraction - physiology; Life Sciences; Medical research; Metabolism; Middle Aged; Molecular Medicine; Muscle Strength - physiology; Muscle, Skeletal - diagnostic imaging; Muscle, Skeletal - innervation; Muscle, Skeletal - physiology; Muscular system; Older people; Physical education; Physical Endurance - physiology; Physical fitness; Resistance Training - methods; Sports training; Statistical analysis; Strength training; Studies; Time Factors; Ultrasonography; Weightlifting; Women; Womens health; Echo intensity; Aging; One-repetition maximum; Muscle thickness