Post‐Activation Potentiation: Is there an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly‐Trained Subjects? - Kobal, Ronaldo; Pereira, Lucas A.; Kitamura, Katia; Paulo, Anderson C.; Ramos, Henrique A.; Carmo, Everton C.; Roschel, Hamilton; Tricoli, Valmor; Bishop, Chris; Loturco, Irineu (Journal of human kinetics, 2019)
Keywords: athletic performance; conditioning activity; muscle power; Section III – Sports Training; strength training; vertical jump; warm‐up; strength training; warm‐up; vertical jump; muscle power; athletic performance; conditioning activity