Sleep and emotions: Bidirectional links and underlying mechanisms

A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep depri...

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Bibliographic Details
Published inInternational journal of psychophysiology Vol. 89; no. 2; pp. 218 - 228
Main Authors Kahn, Michal, Sheppes, Gal, Sadeh, Avi
Format Journal Article
LanguageEnglish
Published Netherlands Elsevier B.V 01.08.2013
Subjects
Affect
Brain - physiology
Emotion
Emotions - physiology
Humans
Regulation
Sleep
Sleep - physiology
Sleep Deprivation - physiopathology
Sleep Deprivation - psychology
Stress
Regulation
Sleep
Emotion
Affect
Stress
Online AccessGet full text
ISSN0167-8760
1872-7697
1872-7697
DOI10.1016/j.ijpsycho.2013.05.010

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Abstract A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep deprivation) on subsequent emotional state, and the effects of emotions on subsequent sleep. Furthermore, we review a selection of possible mechanisms underlying some of these associations. Finally, suggestions are made for future research as part of the effort to develop a more comprehensive theory for this emerging field. •Sleep and emotions appear to be related through a bidirectional relationship.•Underlying mechanisms include brain networks, REM sleep, and information processing.•The impact of stress on sleep depends on context and emotion regulation.•Future research should focus on experimental research and modern methodologies.
AbstractList A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep deprivation) on subsequent emotional state, and the effects of emotions on subsequent sleep. Furthermore, we review a selection of possible mechanisms underlying some of these associations. Finally, suggestions are made for future research as part of the effort to develop a more comprehensive theory for this emerging field.
A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep deprivation) on subsequent emotional state, and the effects of emotions on subsequent sleep. Furthermore, we review a selection of possible mechanisms underlying some of these associations. Finally, suggestions are made for future research as part of the effort to develop a more comprehensive theory for this emerging field. •Sleep and emotions appear to be related through a bidirectional relationship.•Underlying mechanisms include brain networks, REM sleep, and information processing.•The impact of stress on sleep depends on context and emotion regulation.•Future research should focus on experimental research and modern methodologies.
A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep deprivation) on subsequent emotional state, and the effects of emotions on subsequent sleep. Furthermore, we review a selection of possible mechanisms underlying some of these associations. Finally, suggestions are made for future research as part of the effort to develop a more comprehensive theory for this emerging field.A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and bidirectional. This review synthesizes some of the most current empirical findings with regard to the effects of sleep (with an emphasis on sleep deprivation) on subsequent emotional state, and the effects of emotions on subsequent sleep. Furthermore, we review a selection of possible mechanisms underlying some of these associations. Finally, suggestions are made for future research as part of the effort to develop a more comprehensive theory for this emerging field.
Author Sheppes, Gal
Kahn, Michal
Sadeh, Avi
Author_xml – sequence: 1
  givenname: Michal
  surname: Kahn
  fullname: Kahn, Michal
– sequence: 2
  givenname: Gal
  surname: Sheppes
  fullname: Sheppes, Gal
– sequence: 3
  givenname: Avi
  surname: Sadeh
  fullname: Sadeh, Avi
  email: Sadeh@post.tau.ac.il
BackLink https://www.ncbi.nlm.nih.gov/pubmed/23711996$$D View this record in MEDLINE/PubMed
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Snippet A growing body of literature suggests that sleep and emotions are closely linked, and that the relationship between these two domains is complex and...
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SubjectTerms Affect
Brain - physiology
Emotion
Emotions - physiology
Humans
Regulation
Sleep
Sleep - physiology
Sleep Deprivation - physiopathology
Sleep Deprivation - psychology
Stress
Title Sleep and emotions: Bidirectional links and underlying mechanisms
URI https://dx.doi.org/10.1016/j.ijpsycho.2013.05.010
https://www.ncbi.nlm.nih.gov/pubmed/23711996
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https://www.proquest.com/docview/1500756546
Volume 89
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