Effect of circuit training on body composition, physical fitness, and metabolic syndrome risk factors in obese female college students

The purpose of this study was to investigate the effect of a 12-week cir-cuit training program on health-related physical fitness and metabolic syndrome risk factors in obese female college students. Twenty sub-jects with over 30% of accumulated body fat voluntarily participated and were randomly al...

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Bibliographic Details
Published inJournal of exercise rehabilitation Vol. 14; no. 3; pp. 460 - 465
Main Authors Kim, Ji-Woon, Ko, Yeong-Chan, Seo, Tae-Beom, Kim, Young-Pyo
Format Journal Article
LanguageEnglish
Published Korea (South) Korean Society of Exercise Rehabilitation 01.06.2018
한국운동재활학회
Subjects
Original
심리과학
Physical fitness
Obese
Meta-bolic syndrome
Body composition
Risk factors
Circuit training
Online AccessGet full text
ISSN2288-176X
2288-1778
2288-1778
DOI10.12965/jer.1836194.097

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Table of Contents:
  • Abstract INTRODUCTION MATERIALS AND METHODS Participants Circuit training program Fitness measurement Blood analysis Statistical analysis RESULTS Change in body composition Change in health-related physical fitness Change in metabolic syndrome risk factors DISCUSSION CONFLICT OF INTEREST ACKNOWLEDGMENTS REFERENCES