APA (7th ed.) Citation

Ambardini, R. L., & Kushartanti, B. W. (2024). Optimizing recovery: How PNF stretching and ice massage alleviate markers of DOMS? Retos (Madrid), 58(58), 560-567. https://doi.org/10.47197/retos.v58.107992

Chicago Style (17th ed.) Citation

Ambardini, Rachmah Laksmi, and BM. Wara Kushartanti. "Optimizing Recovery: How PNF Stretching and Ice Massage Alleviate Markers of DOMS?" Retos (Madrid) 58, no. 58 (2024): 560-567. https://doi.org/10.47197/retos.v58.107992.

MLA (9th ed.) Citation

Ambardini, Rachmah Laksmi, and BM. Wara Kushartanti. "Optimizing Recovery: How PNF Stretching and Ice Massage Alleviate Markers of DOMS?" Retos (Madrid), vol. 58, no. 58, 2024, pp. 560-567, https://doi.org/10.47197/retos.v58.107992.