Effects of an Eight-Week Concurrent Training Program with Different Effort Character over Physical Fitness, Health-Related Quality of Life, and Lipid Profile among Hospital Workers: Preliminary Results - Pérez-Bilbao, Txomin; García-González, David; Martos-Bermúdez, Álvaro; Nieto, Sandra; del Campo, Teresa; Pérez-Ruiz, Margarita; San Juan, Alejandro F. (International journal of environmental research and public health, 2021)
Keywords: Body mass index; Endurance; Exercise intensity; Fatigue; Heart rate; Intervention; Medical personnel; Muscle strength; Physical fitness; Quality of life; Sports training; Standard deviation; Strength training; Workers; Spain