An Effectiveness Study of a Digital Mindfulness-Based Program for Upper Secondary Education Students - Lahtinen, Oskari; Salmivalli, Christina (Mindfulness, 2020)
Keywords: Anxiety; Behavioral Science and Psychology; Child and School Psychology; Children & youth; Cognitive Psychology; Education; Effectiveness studies; Electronic mail systems; Health surveys; Meditation; Mental depression; Mental health; Mindfulness; Original Paper; Pediatrics; Psychology; Public Health; Quality of life; Questionnaires; School boards; Secondary education; Smartphones; Social Sciences; Stress; Students; Teenagers; Finland; Digital; Depression; Anxiety; Mindfulness; Mindfulness-based program (MBP)