Running : biomechanics and exercise physiology in practice
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| Main Authors | , |
|---|---|
| Format | Book |
| Language | English |
| Published |
Edinburgh ; New York :
Elsevier Churchill Livingstone,
2005
|
| Subjects | |
| ISBN | 0443074410 |
| Physical Description | x, 413 s. : il. ; 28 cm |
Cover
Table of Contents:
- 1. Anatomy of the locomotor apparatus and basic principles of motion
- 2. Generation of energy
- 3. Running techniques
- 4. Training and adaptation
- 5. Running techniques in practice
- 6. Strength training for runners.