Running : biomechanics and exercise physiology in practice

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Bibliographic Details
Main Authors Bosch, Frans, Klomp, Ronald (Author)
Format Book
LanguageEnglish
Published Edinburgh ; New York : Elsevier Churchill Livingstone, 2005
Subjects
ISBN0443074410
Physical Descriptionx, 413 s. : il. ; 28 cm

Cover

Table of Contents:
  • 1. Anatomy of the locomotor apparatus and basic principles of motion
  • 2. Generation of energy
  • 3. Running techniques
  • 4. Training and adaptation
  • 5. Running techniques in practice
  • 6. Strength training for runners.