Active Ageing and Physical Activity : Guidelines, Functional Exercises and Recommendations

This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...

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Bibliographic Details
Main Authors: Dias, Gonçalo Nuno Figueiredo. (Author), Couceiro, Micael Santos. (Author)
Corporate Author: SpringerLink (Online service)
Format: eBook
Language: English
Published: Cham : Springer International Publishing : Imprint: Springer, 2017.
Series: SpringerBriefs in Well-Being and Quality of Life Research,
Subjects:
Social sciences.
Medical research.
Occupational therapy.
Aging.
Quality of life.
elektronické knihy
electronic books
ISBN: 9783319520636
Physical Description: XIV, 120 p. 95 illus. in color. online resource.

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Table of contents

LEADER 02549nam a22004215i 4500
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006 m o d
007 cr nn 008mamaa
008 170228s2017 gw | s |||| 0|eng d
020 |a 9783319520636 
024 7 |a 10.1007/978-3-319-52063-6  |2 doi 
100 1 |a Dias, Gonçalo Nuno Figueiredo.  |e author. 
245 1 0 |a Active Ageing and Physical Activity :  |b Guidelines, Functional Exercises and Recommendations /  |c by Gonçalo Nuno Figueiredo Dias, Micael Santos Couceiro. 
264 1 |a Cham :  |b Springer International Publishing :  |b Imprint: Springer,  |c 2017. 
300 |a XIV, 120 p. 95 illus. in color.  |b online resource. 
336 |a text  |b txt  |2 rdacontent 
337 |a počítač  |b c  |2 rdamedia 
338 |a online zdroj  |b cr  |2 rdacarrier 
490 1 |a SpringerBriefs in Well-Being and Quality of Life Research,  |x 2211-7644 
505 0 |a Chapter 1. Introduction: New Paradigms of Active Ageing -- Chapter 2. Benefits of Physical Activity in Active Ageing -- Chapter 3. Activity Programs for the Elderly -- Chapter 4. Conclusions, Practical Implications and Recommendations. 
506 |a Plný text je dostupný pouze z IP adres počítačů Univerzity Tomáše Bati ve Zlíně nebo vzdáleným přístupem pro zaměstnance a studenty 
520 |a This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly. 
650 0 |a Social sciences. 
650 0 |a Medical research. 
650 0 |a Occupational therapy. 
650 0 |a Aging. 
650 0 |a Quality of life. 
655 7 |a elektronické knihy  |7 fd186907  |2 czenas 
655 9 |a electronic books  |2 eczenas 
700 1 |a Couceiro, Micael Santos.  |e author. 
710 2 |a SpringerLink (Online service) 
776 0 8 |i Printed edition:  |z 9783319520629 
830 0 |a SpringerBriefs in Well-Being and Quality of Life Research,  |x 2211-7644 
856 4 0 |u https://proxy.k.utb.cz/login?url=http://dx.doi.org/10.1007/978-3-319-52063-6  |y Plný text 
992 |c NTK-SpringerSOCS 
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