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  • McKay, Matthew, 1948-
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Okamžitá pomoc proti úzkosti pomocí KBT, mindfulness a relaxace

by Hanson, Rick, McKay, Matthew, 1948-
Year of Publication 2022
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6 dovedností pro zvládání nálady : podle KBT

by McKay, Matthew, 1948-, Davis, Martha, 1947-, Fanning, Patrick
Year of Publication 2024
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Messages : the communication skills book

by McKay, Matthew, 1948-, Davis, Martha, 1942-, Fanning, Patrick
Year of Publication 1995
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Emoce pod kontrolou

by McKay, Matthew, 1948-, Wood, Jeffrey C., Brantley, Jeffrey
Year of Publication 2020
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Jak zvládat silné emoce a osedlat svůj hněv

by McKay, Matthew, 1948-, Rogers, Peter D., 1941-, Potter-Efron, Ronald T., Potter-Efron, Patricia S., Knaus, William J., 1938-, Chapman, Alexander L., Gratz, Kim L.
Year of Publication 2023
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Related Subjects

sebeřízení self-management cognitive-behavioral therapy kognitivně-behaviorální terapie mindfulness negative emotions negativní emoce stress management všímavost zvládání stresu anger anxiety asertivita autoterapie autotherapy dialectical behavioral therapy dialekticko-behaviorální terapie health self-care hněv interpersonální komunikace komunikační dovednosti mental hygiene mood (psychology) myšlenky nonverbální komunikace nálada psychic resistance psychická odolnost psychohygiena relaxace

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